FabSwingers.com > Forums > The Lounge > shocked into dietin!
shocked into dietin!
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By (user no longer on site) OP
over a year ago
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ordered a rather fetching pvc bodysuit... it came today rushed upstairs to try it on...... looks like a tightly strung piece of brisket!!! the diet starts today with a vengence!!!   |
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"u can have it!!!!! well maybe everythin except the thorntons toffee!!  "
I've had to throw out the last of my xmas grub, i'm getting out of shape and don't want the temptation!
Actually, just bought a new road bike yesterday so i can get into training properly.
My friends & i are doing the C2C in 24hrs later this year so really need to be in shape.
Anyone wants to drop weight i would seriously suggest taking up cycling (plus you get killer legs & bum!) |
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By (user no longer on site)
over a year ago
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If your serious go to weight watchers or a such like group, your much more likely to sick to it if you are getting weighed every week xxx
Genuine advice from a fellow fatty lmao x |
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By (user no longer on site) OP
over a year ago
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nah i dont like the idea of partin with a fiver for someone to tell me iv lost 2 pounds but still a bloater!! il do it the good old fashioned way! xx  |
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By (user no longer on site)
over a year ago
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if it works for you fine, i lost 8 stone with weight watchers and id have paid £20 a week for that cause id have never done it alone x
got to goal stopped going and put 3 stone back on  so went back last week, for me it worth the money cause i know i will stick to it if i go, soon as i stop going i start eating again lol |
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By (user no longer on site) OP
over a year ago
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"if it works for you fine, i lost 8 stone with weight watchers and id have paid £20 a week for that cause id have never done it alone x
got to goal stopped going and put 3 stone back on so went back last week, for me it worth the money cause i know i will stick to it if i go, soon as i stop going i start eating again lol"
aww well done u that is amazin!!! u must be so proud!!
iv never been a fan of slimmin clubs but can understand the support you get!! again well done!! xx |
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By (user no longer on site)
over a year ago
Forum Mod |
we'vr just had a rather lovely bit of morning into afternoon delight
That must have burnt off some calories so ive sent Rob to the cake shop too get me a cream cake to even the balance out |
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By (user no longer on site)
over a year ago
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Healthy eating with a regular balanced diet.
No takeaways or alcohol for a month and plenty of walking i will have shifted a few lbs easily.
Its cutting down my crisps intake thats the problem, need to try and get down to 4 a day
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By *mumaWoman
over a year ago
Livingston |
"Healthy eating with a regular balanced diet.
No takeaways or alcohol for a month and plenty of walking i will have shifted a few lbs easily.
Its cutting down my crisps intake thats the problem, need to try and get down to 4 a day
"
Is that 4 individual bags or 4 multipacks x x |
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By (user no longer on site)
over a year ago
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yeah i need to lose a bit of weight too, plus it will give me more staminer an that's got to be a good thing for my good lady an also for when we are playing, plus the health benefits
joe |
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By (user no longer on site)
over a year ago
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"Healthy eating with a regular balanced diet.
No takeaways or alcohol for a month and plenty of walking i will have shifted a few lbs easily.
Its cutting down my crisps intake thats the problem, need to try and get down to 4 a day
Is that 4 individual bags or 4 multipacks x x "
Ohhh just as well you got me in a good mood and i have a sense of humour  |
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By *mumaWoman
over a year ago
Livingston |
"Healthy eating with a regular balanced diet.
No takeaways or alcohol for a month and plenty of walking i will have shifted a few lbs easily.
Its cutting down my crisps intake thats the problem, need to try and get down to 4 a day
Is that 4 individual bags or 4 multipacks x x
Ohhh just as well you got me in a good mood and i have a sense of humour "
or else what baby?? I dare you to bring it on x x |
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By (user no longer on site)
over a year ago
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join a gym and go to the spinning classes.
If you can manage 4 a week You will see the weight drop off
And you dont need to diet just eat a bit more healthily !! |
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By (user no longer on site)
over a year ago
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"ordered a rather fetching pvc bodysuit... it came today rushed upstairs to try it on...... looks like a tightly strung piece of brisket!!! the diet starts today with a vengence!!! "
started mine last week and lost 5lb so far lol.. |
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By (user no longer on site)
over a year ago
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Gym is definitely the way to go or Weightwatchers.
Something where there is a bit of a goal and you know you need to get cracking.
And exercise on its own wont do it. trainers have told me you'll never out-train a bad diet. And when you see how much effort goes into burning even a few hundred calories you can appreciate it.
Good luck!!! |
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By (user no longer on site)
over a year ago
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A short squat and very overweight woman was talking to Trace at the gym.
The conversation got onto P.V.C clothing,the woman said could she get some in her size.
Trace replied "of course and not just in black,the red looks fantastic",to which the woman replied "RED!!! I'd look like a feckin Edam!".
XXXX |
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By *icekatCouple
over a year ago
north east |
"join a gym and go to the spinning classes.
If you can manage 4 a week You will see the weight drop off
And you dont need to diet just eat a bit more healthily !! "
Spinning clases are the best exercise. Ive been going the the gym for years but since I started spinning I am much fitter and feel better in myself. I do 4 spinning clases a week, 2 other exercise clases a week. go to the gym 2 times a week and do 4 to 6 hrs of martial arts clases a week as well as exercise I do at home and I eat healthly. Exercise fills a lot of my spare time. And I am still a large lady but fit and heathy according to my doctor. |
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By *icekatCouple
over a year ago
north east |
"join a gym and go to the spinning classes.
If you can manage 4 a week You will see the weight drop off
And you dont need to diet just eat a bit more healthily !!
Spinning clases are the best exercise. Ive been going the the gym for years but since I started spinning I am much fitter and feel better in myself. I do 4 spinning clases a week, 2 other exercise clases a week. go to the gym 2 times a week and do 4 to 6 hrs of martial arts clases a week as well as exercise I do at home and I eat healthly. Exercise fills a lot of my spare time. And I am still a large lady but fit and heathy according to my doctor. "
I have lost over a stone but Xmas happened. |
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Spinning classes are ok - especially if you don't like being outdoors - but you can't beat actually getting out on a bike.
Once you have ridden 10 miles you HAVE to ride back home, no getting off & going for a shower!
I regularly mtb but just bought a road bike to do some regular training on.
Don't get hung up on 'weight' though - concentrate on changing shape instead. You can drop a dress size yet not actually lose weight because you have increased your muscle mass, and that weighs more than fat.
Plus, your cardio-vascular system will be in far better shape.
(can you tell i'm evangical about cycling?) |
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By (user no longer on site)
over a year ago
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I really should get on the indoor exercise bike and start preparing myself for the warmer months when I can take the pooch out for a run along the bike.
Just can't be arsed at the mo! |
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By (user no longer on site)
over a year ago
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I reckons everyone of us knows how to do it. to some its easier and alot find it very difficult due to illness and other complications.
Only one way really.
Move more and eat less. (that includes shagging) |
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By (user no longer on site)
over a year ago
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"would all you ladies promise me you wont diet to the point of posh spice please, this world needs all the real women (size 14+) it can get "
all women are real women lol |
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By (user no longer on site)
over a year ago
Forum Mod |
"would all you ladies promise me you wont diet to the point of posh spice please, this world needs all the real women (size 14+) it can get
all women are real women lol "
Thanks for saying that
There was me thinking I must be a fake woman because im not a size 14+ |
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By (user no longer on site)
over a year ago
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"would all you ladies promise me you wont diet to the point of posh spice please, this world needs all the real women (size 14+) it can get
all women are real women lol
Thanks for saying that
There was me thinking I must be a fake woman because im not a size 14+ "
i know it annoys me too, everyone has to be kind to you if your bigger but if your slim its ok to be rude about your weight cause slim women dont have feeling you know
a slim womans for life not just for xmas |
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By (user no longer on site)
over a year ago
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"would all you ladies promise me you wont diet to the point of posh spice please, this world needs all the real women (size 14+) it can get "
.
The chances of me turning into a stick insect is zilch! |
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By (user no longer on site) OP
over a year ago
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well if we all motivate and support each other and talk each other away from the biscuit tin we could all show off our new slim physiques with new pictures!!
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By (user no longer on site)
over a year ago
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the word "diet" is lethal, the minute u go on a diet you crave things u think u cant have, all u need to do is change your eating habits, u can still eat the "bad" food, just in the right proportions, and excersise too, and u will see the weight drop off. I've just been to the gym and done 2 classes on the trot, body combat and then an abs class, its so much fun. |
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By (user no longer on site)
over a year ago
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"body combat/attack near killed me lol!! wee steps n il build up to it xx "
no pain no gain. was my 1st attempt at body combat today. yeah its bloody hard, but il be going back |
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By (user no longer on site) OP
over a year ago
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my psycho sister she does body attack, body combat and body balance usually minimum 2 classes a nite 5 days a wk and most saturdays!! plus the gym she got the exercise gene i got the eatin one lol!! xx |
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My son you know is fit as a fiddle, hes lean (not skinny) not an ounce of fat on him. Can run 15 miles in a session and cycle 20+ miles in a session. He eats for england and the rest of the world. Im sure he isnt my child they must of swapped them over at birth |
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"My son you know is fit as a fiddle, hes lean (not skinny) not an ounce of fat on him. Can run 15 miles in a session and cycle 20+ miles in a session. He eats for england and the rest of the world. Im sure he isnt my child they must of swapped them over at birth"
More likely that his body has adjusted to the demands of his training regime!
You should see a bunch of mtb'ers in the Peak doing a 30-40 mile ride, we'll stop at the Cafe in Edale halfway round & eat the place empty then get back on the bikes.
Mind you, you can easily do 5000+ft of climbing in the Peak so the energy demands are pretty high!  |
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By (user no longer on site)
over a year ago
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"am i the only one happy with their body shape??? size 16, decent ass n boobs and quite happy fankoo "
id love to be like that, ive kinda thought to myself loads of time i should just accept what i am instead of spending my whole chassing something im never going to be, ive spennt my whole life on diets, loosing mass abouts of weight and putting it back on only to start loosing it again, but no matter how much i tell msyelf im ok as i am, deep down inside i know im not, so i went back to weight watchers last week and im still chasing lol |
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TBH i'm deeply suspicious of the whole diet industry.
I suspect it is symptomatic of our 'quick fix' culture in that we want immediate results but not to have to change our lifestyles.
To lose weight/get fitter it's not enough to starve yourself for a period of a few months then go back to what you where doing before, it's about changing your life.
Before i took up cycling i was doing the usual stuff, eating crap (still do) drinking all weekend and smoking dope.
I'm 5'2" & ended up weighing 10 stone plus, not a good look on a small frame!
Took up the cycling and the weight dropped away, not just from the exercise but from the fact i would not go out on a Saturday night because i wanted to ride on Sunday morning etc.
IMHO it's about finding an activity you really enjoy, whether it be cycling, running, dancing, swimming etc and doing it because you enjoy it. If it's a chore you will find any excuse to give it a miss, if it's fun you will find any excuse to do it.
I've gone without stuff for the house in order to fund that bike part i needed etc. |
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By (user no longer on site) OP
over a year ago
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its a simple solution eat less move more!! we all look for the quick fix or blame our genes etc im the worlds worst for it but i know its simple eat less move more!! the diet industry worth billions of pounds and plays on our insecurities and of tryin to fit into the idea of perfection etc. its taps into our low self esteem and body conciousness! iv done every diet from the atkins (windy and smelly) to the cabbage soup (extremely windy and smelly) and the only effective way is a balanced diet with loads of exercise. or my gob stapled shut lol xx |
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By (user no longer on site)
over a year ago
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I got shocked into dieting when my doctor stopped telling me everything from migraine to ingrowing toenail was down to my weight and started telling me it was because I was woman of a "certain age"!!!
Fat and young is one thing - fat and old - oh hell no...isn't it strange the things that make you say "enough"?! |
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"I've gone without stuff for the house in order to fund that bike part i needed etc.
There's a difference between having a healthy interest in an activity, and it turning into an obsession "
But they are so shiny - and they knock 0.125grms of the weight of the bike!!!!!
I'm not too bad on the bike front, only own 3 - and two of them were relatively cheap at £130 & £500.
The £2'100 one is another matter though... |
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By (user no longer on site)
over a year ago
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"I got shocked into dieting when my doctor stopped telling me everything from migraine to ingrowing toenail was down to my weight and started telling me it was because I was woman of a "certain age"!!!
Fat and young is one thing - fat and old - oh hell no...isn't it strange the things that make you say "enough"?! "
lol its true and my doctor told me that any women of average hight, thats about 5ft 4 i think, and over 11 stone is clased as obese now days |
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By (user no longer on site)
over a year ago
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"I've gone without stuff for the house in order to fund that bike part i needed etc.
There's a difference between having a healthy interest in an activity, and it turning into an obsession
But they are so shiny - and they knock 0.125grms of the weight of the bike!!!!!
I'm not too bad on the bike front, only own 3 - and two of them were relatively cheap at £130 & £500.
The £2'100 one is another matter though... "
oi i have a GT avalanche 1.0 and paid £550 for it, please dont call it cheap its my baby lol |
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"I've gone without stuff for the house in order to fund that bike part i needed etc.
There's a difference between having a healthy interest in an activity, and it turning into an obsession
But they are so shiny - and they knock 0.125grms of the weight of the bike!!!!!
I'm not too bad on the bike front, only own 3 - and two of them were relatively cheap at £130 & £500.
The £2'100 one is another matter though...
oi i have a GT avalanche 1.0 and paid £550 for it, please dont call it cheap its my baby lol"
I've just bought a road bike for £500 and it's lovely! "Cheap" is a relative term when you're dealing with bikes - most ordinary adults spend circa £100 on a bike then wonder why it falls to pieces!
GT's are nice bikes BTW - i had a lovely one but had to sell it to fund the expensive one
It doesn't really matter what you ride as long as you enjoy it but a decent bike will feel better & be more fun
Want to go out for a ride now but full of a cold |
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By (user no longer on site)
over a year ago
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"I've gone without stuff for the house in order to fund that bike part i needed etc.
There's a difference between having a healthy interest in an activity, and it turning into an obsession
But they are so shiny - and they knock 0.125grms of the weight of the bike!!!!!
I'm not too bad on the bike front, only own 3 - and two of them were relatively cheap at £130 & £500.
The £2'100 one is another matter though...
oi i have a GT avalanche 1.0 and paid £550 for it, please dont call it cheap its my baby lol
I've just bought a road bike for £500 and it's lovely! "Cheap" is a relative term when you're dealing with bikes - most ordinary adults spend circa £100 on a bike then wonder why it falls to pieces!
GT's are nice bikes BTW - i had a lovely one but had to sell it to fund the expensive one
It doesn't really matter what you ride as long as you enjoy it but a decent bike will feel better & be more fun
Want to go out for a ride now but full of a cold "
yeah your right, ive always been a bike person, used to compleat in off road mountain biking many years ago, most people think a bikes a bike but when you have been on a good one you know its not, a friend of mine who used to do the racing with me many years ago has a Zaskar, now they are nice bikes, got 3 kids now so i could never afford one as my kids have to come first but after being on hers if i didnt have kids to feed id think nothing of spending 2 grand on one, everyone likes different things and we are all willing to spend money on things that are important to use i remember paying £320 for a set of rock shock forks and lying about the price to people so they didnt call me mad lmao |
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"I've gone without stuff for the house in order to fund that bike part i needed etc.
There's a difference between having a healthy interest in an activity, and it turning into an obsession
But they are so shiny - and they knock 0.125grms of the weight of the bike!!!!!
I'm not too bad on the bike front, only own 3 - and two of them were relatively cheap at £130 & £500.
The £2'100 one is another matter though...
oi i have a GT avalanche 1.0 and paid £550 for it, please dont call it cheap its my baby lol
I've just bought a road bike for £500 and it's lovely! "Cheap" is a relative term when you're dealing with bikes - most ordinary adults spend circa £100 on a bike then wonder why it falls to pieces!
GT's are nice bikes BTW - i had a lovely one but had to sell it to fund the expensive one
It doesn't really matter what you ride as long as you enjoy it but a decent bike will feel better & be more fun
Want to go out for a ride now but full of a cold
yeah your right, ive always been a bike person, used to compleat in off road mountain biking many years ago, most people think a bikes a bike but when you have been on a good one you know its not, a friend of mine who used to do the racing with me many years ago has a Zaskar, now they are nice bikes, got 3 kids now so i could never afford one as my kids have to come first but after being on hers if i didnt have kids to feed id think nothing of spending 2 grand on one, everyone likes different things and we are all willing to spend money on things that are important to use i remember paying £320 for a set of rock shock forks and lying about the price to people so they didnt call me mad lmao "
Oh yeah - the GT i sold was a 2001 Zaskar Race (US built) cost me £1600 to build up & i sold it for £900
My Fox forks need a rebuild and that will cost me £230 - still cheaper than the £585 they cost new though.
My mates think i'm mad, but they are all now buying expensive bikes! |
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By (user no longer on site)
over a year ago
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"My mates think i'm mad, but they are all now buying expensive bikes!"
its the way of the future my friend lol
never get stuck in traffic on a bike and they kind to mother earth too |
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"My mates think i'm mad, but they are all now buying expensive bikes!
its the way of the future my friend lol
never get stuck in traffic on a bike and they kind to mother earth too "
Prefer to ride off-road as then i don't get the tin-clad road warriors trying to kill me, but i do commute (when working) by bike, cheaper and more fun! |
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"My mates think i'm mad, but they are all now buying expensive bikes!
its the way of the future my friend lol
never get stuck in traffic on a bike and they kind to mother earth too
Prefer to ride off-road as then i don't get the tin-clad road warriors trying to kill me, but i do commute (when working) by bike, cheaper and more fun!"
Unfortunately too many cyclists define 'off road' as 'on the pavement'. |
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"My mates think i'm mad, but they are all now buying expensive bikes!
its the way of the future my friend lol
never get stuck in traffic on a bike and they kind to mother earth too
Prefer to ride off-road as then i don't get the tin-clad road warriors trying to kill me, but i do commute (when working) by bike, cheaper and more fun!
Unfortunately too many cyclists define 'off road' as 'on the pavement'."
Annoys me too - but not as much as the drivers who say "get off the road, you don't pay road tax"
The fact that no-one pays road tax, they pay vehicle excise duty o their emmissions - cyclists are zero emission so therefore no tax.
Cyclists do fund the roads through Council Tax.
Cyclists/Equestrians/Pedestrians have a legal right to use the Queen's Highway, motorists are merely licenced.
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By (user no longer on site)
over a year ago
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"My mates think i'm mad, but they are all now buying expensive bikes!
its the way of the future my friend lol
never get stuck in traffic on a bike and they kind to mother earth too "
go to the gym and do spinning ... |
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"My mates think i'm mad, but they are all now buying expensive bikes!
its the way of the future my friend lol
never get stuck in traffic on a bike and they kind to mother earth too
go to the gym and do spinning ... "
Spinning is boring - does have it's uses though. My partner is currently using the gym bikes to get up to speed for when we go out on the bikes again. There's no substitute for actually getting out & riding though, especially when it comes to handling the bike on rough terrain. If i get this job i'm going to treat myself to a bike holiday in the Alps or the Pyrenees! |
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By *umourCouple
over a year ago
Rushden |
"if it works for you fine, i lost 8 stone with weight watchers and id have paid £20 a week for that cause id have never done it alone x
got to goal stopped going and put 3 stone back on so went back last week, for me it worth the money cause i know i will stick to it if i go, soon as i stop going i start eating again lol"
And that is what they rely on! They don't teach you how to stay slim, they just help you do the initial work of getting you slim! We know a few people who went on Weightwatchers and they are now convinced that they have to pay the money to stay slimmer
Just look at the recipes they have and do them for yourself! If you are prepared to hundreds of pounds for Weightwatchers every year, why not invest it all up front and go see a diet therapist. The very least you could do is get a Paul McKenna CD! |
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