FabSwingers.com > Forums > The Lounge > Couch to 5k anybody else doing it
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"Morning how's it going . I am into it going ok. How about you . " I did it a few years ago. It's a good programme. I now do wtf I feel like. It's not about distance for me anymore , it's about what I need and what I feel ...... I use it to get my heart rate up and use my lungs more | |||