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By *stella OP Woman 2 weeks ago
London |
Resolutions, goals and the like - are you working on embedding a new habit, if so - what is it and how are you getting on?
If you could recommend one new habit for other people to do, what would it be? |
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By *stella OP Woman 2 weeks ago
London |
"Estella. It's really lovely to read you. I hope you're well?"
Hey Nero! Am actually laid up with crippling back injury at the moment, so navigating chronic pain - but all well, it’s helping me work on a period of reflection and slowing down, so silver linings, eh? Lovely to read you too - hope life is treating you well? Xx |
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By *bi HaiveMan 2 weeks ago
Forum Mod Cheeseville, Somerset |
"Resolutions, goals and the like - are you working on embedding a new habit, if so - what is it and how are you getting on?
If you could recommend one new habit for other people to do, what would it be?"
I was planning on exercising more in 2025.
Still plenty of time left in the year to stop planning and start doing it. 🤷♂️😇
One habit (Fab specific) I'd recommend is for people to stop worrying about things that are out of your control. A waste of time and effort. |
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"Estella. It's really lovely to read you. I hope you're well?
Hey Nero! Am actually laid up with crippling back injury at the moment, so navigating chronic pain - but all well, it’s helping me work on a period of reflection and slowing down, so silver linings, eh? Lovely to read you too - hope life is treating you well? Xx"
•
❤️
Don't forget Estella, I'd still give you my last Fruitella™. |
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"Finding time to actually live. I know that may sound odd but these last 2 years the focus has been on other more pressing things. This year is my year. 🤞"
Oh and making healthy choices and finally losing weight. I'm on it right now. |
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I'm trying to smile every day for 10 minutes when I get up. I heard it sets you up for the day and puts you in the right mood. It's a bit odd walking about grinning but so far I would say it has definitely lifted my mood. |
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"I'm trying to smile every day for 10 minutes when I get up. I heard it sets you up for the day and puts you in the right mood. It's a bit odd walking about grinning but so far I would say it has definitely lifted my mood. "
🤣 my kids would be wtf is wrong with mums face?! |
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"
If you could recommend one new habit for other people to do, what would it be?"
I think learn to ‘Be pro-active’. It was important enough to be the first habit in Stephen Covey’s famous book. When you learn to take personal responsibility for everything in your life and stop looking externally or complaining, things begin to change very quickly |
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