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I have

By *reggSausage OP Man 3 weeks ago

derby

Started sleeping with the curtains wide open, I am aware this is not the done thing, if anything (placebo) it’s helped regulate my sleep pattern and I feel less tired, thoughts other than at least I’m not a vampire ?

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By *icecouple561Couple 3 weeks ago
Forum Mod

East Sussex

It seems logical to me that it would regulate your sleep pattern.

We sleep much more deeply when we close the shutters because it's so dark

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By *coobyBoobyDooWoman 3 weeks ago

Markfield

I do this in the lighter months but my bedroom is in the ground floor so I close them in winter for warmth and because of having the lights on earlier in the evening. I felt I slept loads better with them open. Also I’d go back to sleep quicker if I happened to wake in the night.

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By *issolvedOrdersMan 3 weeks ago

Bristol

I do this in the summer but not the winter! The light helps me wake up at a more regular time

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By *allySlinkyWoman 3 weeks ago

Leeds

I do it in the winter as it is dark and I like to see the sunrise

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By *ittle Miss TinkerbellWoman 3 weeks ago

your head

I have a blind in my bedroom and never close it fully. I like the natural light to come through also helps the air circulate as I sleep with the window open all year round.

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By *ranny-CrumpetWoman 3 weeks ago

The Town by The Cross

"Started sleeping with the curtains wide open, I am aware this is not the done thing, if anything (placebo) it’s helped regulate my sleep pattern and I feel less tired, thoughts other than at least I’m not a vampire ?"

It's the done thing for me Gregg cos I am not overlooked.

I like the window open in all weathers too. for some reason I sleep more snugly if the weather is awful and I can hear it and im warm under a duvet.

The only time I close the windows is if the wind is so wild it rattles things and sucks the curtains or blind in and out that drives me insane and keeps me awake

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By *ose-tinted GlassesMan 3 weeks ago

Glasgow / London

I prefer no blinds or curtains in the bedroom. Which means I’ve always tried to live in places where that was okay. Don’t really want anyone looking in.

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By *ags73Man 3 weeks ago

glasgow-ish

I think better to have some natural light come in and it’ll maybe work better when there’s more daylight in the coming months

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By *itygamesMan 3 weeks ago

I keep mine drawn to keep the heat in and save on energy in the winter.

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By *ffervescentMan 3 weeks ago

winfrith

I live on the top floor why would I close them .

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