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By *EAT..85 OP Woman 2 days ago
Nottingham |
Does anyone put timers on their phones? And I don't mean wake up alarms. Doom scrolling is pretty commonplace these days.
In my wellbeing hub in my settings I can set time limits for websites and apps, it has helped me realise recently how much of my life drips away into my phone screen.
It's worth a look if you're losing hours at a time. |
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"Does anyone put timers on their phones? And I don't mean wake up alarms. Doom scrolling is pretty commonplace these days.
In my wellbeing hub in my settings I can set time limits for websites and apps, it has helped me realise recently how much of my life drips away into my phone screen.
It's worth a look if you're losing hours at a time."
Good idea and sexy body with your nice lingerie   |
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When I’m working I use a technique called the Pomodoro technique which for me is timed at 25 minutes or 1 hour of solid focus, then a break, then back to it.
Find it does work well, get lots done! |
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