"Get some fresh air
Do some exercise for endorphins
Do a job that you’ve been putting off for a dopamine hit
Read a book
Cook
Watch funny animal videos on tiktok
"
Don’t read books but I have tried the rest xx |
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"Total shit mood need cheering up
What’s up brother?
To be honest, anniversary of forces brothers death 😢😢"
Sorry to hear that, my condolences. I lost my brother when I was 17 so I know how it feels. Always here if you need a chat or anything |
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"Total shit mood need cheering up
What’s up brother?
To be honest, anniversary of forces brothers death 😢😢
Sorry to hear that, my condolences. I lost my brother when I was 17 so I know how it feels. Always here if you need a chat or anything "
Thanks for that bro it’s so hard when you surve Queen and country and they then do fk all for us after |
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"Total shit mood need cheering up
What’s up brother?
To be honest, anniversary of forces brothers death 😢😢
Sorry to hear that, my condolences. I lost my brother when I was 17 so I know how it feels. Always here if you need a chat or anything "
Condolences to both of you and best to air the grief though not easy  |
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"Get some fresh air
Do some exercise for endorphins
Do a job that you’ve been putting off for a dopamine hit
Read a book
Cook
Watch funny animal videos on tiktok
Don’t read books but I have tried the rest xx"
Without knowing what I now know….
My advice. If you’re grieving - then allow yourself to grieve. There’s not duty to “cheer up”. Cry, sulk, mope, scream. Just be kind to yourself x |
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"Total shit mood need cheering up
What’s up brother?
To be honest, anniversary of forces brothers death 😢😢
Sorry to hear that, my condolences. I lost my brother when I was 17 so I know how it feels. Always here if you need a chat or anything
Condolences to both of you and best to air the grief though not easy "
I do find it helps airing and thank you |
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"Get some fresh air
Do some exercise for endorphins
Do a job that you’ve been putting off for a dopamine hit
Read a book
Cook
Watch funny animal videos on tiktok
Don’t read books but I have tried the rest xx
Without knowing what I now know….
My advice. If you’re grieving - then allow yourself to grieve. There’s not duty to “cheer up”. Cry, sulk, mope, scream. Just be kind to yourself x"
I suppose it’s not so much grieving well yes it is I suppose it’s remembering time served together things we went through things we saw things we shouldn’t have seen shouldn’t have done if you get me |
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"Total shit mood need cheering up
What’s up brother?
To be honest, anniversary of forces brothers death 😢😢
Sorry to hear that, my condolences. I lost my brother when I was 17 so I know how it feels. Always here if you need a chat or anything
Thanks for that bro it’s so hard when you surve Queen and country and they then do fk all for us after "
I agree with that 100 anyone who serves in the military is an absolute legend |
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"Total shit mood need cheering up
What’s up brother?
To be honest, anniversary of forces brothers death 😢😢
Sorry to hear that, my condolences. I lost my brother when I was 17 so I know how it feels. Always here if you need a chat or anything
Thanks for that bro it’s so hard when you surve Queen and country and they then do fk all for us after
I agree with that 100 anyone who serves in the military is an absolute legend "
I wouldn’t say legend it’s a calling that’s for sure not for everyone |
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"That time of year again for the ex military and serving, some dark days but remember the good days we had "
Definitely shit time of the year, and that’s all we can do is remember the good times but the shit times also come to to mind also |
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