 |
By *rHotNotts OP Man 5 weeks ago
Dubai & Nottingham |
I train 2-3 times a day most days (running, swimming, weights) but never stretch. I go for regular massages but just lately am waking up really stiff 
Should I stretch ? Is it actually necessary / beneficial |
Reply privately, Reply in forum +quote
or View forums list | |
I never stretch either, can't say I've ever had any problems not doing it. But if anyone is one of those people that dramatically stretch on the treadmill next to me before doing 3 minutes of cardio, please stop it or see a doctor. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *rHotNotts OP Man 5 weeks ago
Dubai & Nottingham |
"I stretch but don't train, I may have got them the wrong way round.
Depends how flexible you want to be op?  "
I don’t need to be able give myself a blow job but tying my own shoe laces would be handy |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *aven.Woman 5 weeks ago
Not the North West... |
"I stretch but don't train, I may have got them the wrong way round.
Depends how flexible you want to be op?
I don’t need to be able give myself a blow job but tying my own shoe laces would be handy "
Slip ons. Problem solved.
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By *rHotNotts OP Man 5 weeks ago
Dubai & Nottingham |
"Stretching is hugely underrated. "
Who says so ? the same people who are selling protein powder and over hydration ?
You seem to manage fine for 2 1/2 million years. It’s not like I sit behind a laptop all day or commute in a car maybe those people need to stretch? |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *rHotNotts OP Man 5 weeks ago
Dubai & Nottingham |
"I stretch but don't train, I may have got them the wrong way round.
Depends how flexible you want to be op?
I don’t need to be able give myself a blow job but tying my own shoe laces would be handy
Slip ons. Problem solved.
"
I had a really good physio once and she said the worsy thing to do as you get older and stiffer is to start wearing slip on shoes and putting things in more convenient cupboards at waist & shoulder height, you’ll be dead in 10 years if you do |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *rHotNotts OP Man 5 weeks ago
Dubai & Nottingham |
"Love a good stretch, but I find myself at an age where a stretch can go 50/50, it’s either going to be relieving or break my back.
The mr "
Love a good back crack though , almost worth the risk of a lifetime in a wheelchair |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *aven.Woman 5 weeks ago
Not the North West... |
"I stretch but don't train, I may have got them the wrong way round.
Depends how flexible you want to be op?
I don’t need to be able give myself a blow job but tying my own shoe laces would be handy
Slip ons. Problem solved.
I had a really good physio once and she said the worsy thing to do as you get older and stiffer is to start wearing slip on shoes and putting things in more convenient cupboards at waist & shoulder height, you’ll be dead in 10 years if you do"
Dam, I have a couple years left. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *rHotNotts OP Man 5 weeks ago
Dubai & Nottingham |
"I never stretch either, can't say I've ever had any problems not doing it. But if anyone is one of those people that dramatically stretch on the treadmill next to me before doing 3 minutes of cardio, please stop it or see a doctor."
They’re so annoying aren’t they , maybe they sleep curled up in a ball in a little shoe box ? |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *rHotNotts OP Man 5 weeks ago
Dubai & Nottingham |
"I stretch but don't train, I may have got them the wrong way round.
Depends how flexible you want to be op?
I don’t need to be able give myself a blow job but tying my own shoe laces would be handy
Slip ons. Problem solved.
I had a really good physio once and she said the worsy thing to do as you get older and stiffer is to start wearing slip on shoes and putting things in more convenient cupboards at waist & shoulder height, you’ll be dead in 10 years if you do
Dam, I have a couple years left. "
Quick put the rum in the attick & the glass under your floorboards…. |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
