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Pole Dancing for fitness.
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By (user no longer on site) OP 9 weeks ago
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I had some lessons... its alot harder than u think it is and the bruises on your inner thighs hurt and You must have legs, arms and stomachs exposed to safely grip the pole. So whos had a go .?  |
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"Tell me that while I’m walking round looking like I’ve done ten rounds with a metal po…wait. "
There is that downside of having to watch out for the bruises (and aching muscles) when having sex.
“Oh yes, yes, right there, OW FUCK NOT THERE OW!” |
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By (user no longer on site) OP 9 weeks ago
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"Tell me that while I’m walking round looking like I’ve done ten rounds with a metal po…wait.
There is that downside of having to watch out for the bruises (and aching muscles) when having sex.
“Oh yes, yes, right there, OW FUCK NOT THERE OW!”"
NO pain no gain . lol  |
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By *lakeyMan 9 weeks ago
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A female cousin of mine got really into pole dancing a few year ago for fitness she lost weight and got stronger and got in really good shape.
Ended up going to clubs putting on displays with her Pole dancing mates etc in the end think she’s stopped now mind. |
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By (user no longer on site) OP 9 weeks ago
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"A female cousin of mine got really into pole dancing a few year ago for fitness she lost weight and got stronger and got in really good shape.
Ended up going to clubs putting on displays with her Pole dancing mates etc in the end think she’s stopped now mind. "
well yes i am be older pole dancer lol but i am good and having fun xx |
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By (user no longer on site) OP 9 weeks ago
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"I always wanted to, but couldn't find anywhere and now i know my core is nowhere near strong enough to do it! "
It hurts x x But nice to dance normal on there too xx i love both.
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I know someone who used to do pole fitness once a week. It is indeed much harder than a some may think. Even bought a pole for her to practise on at home (no puns please !)
What put me off the most was they use Vodka to clean the pole 😱 what a waste ! |
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The armpit grip doing the teddy bear hurts like fuck. But I use to love pole fitness before I had kids. I’ve dabbled with it a few times since but I find it really hard now, probably because I’m a lot heavier |
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