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By (user no longer on site)
over a year ago
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"Almost finished first week of insanity workouts and im feeling goooood 
off to chams to celibate later if u see me say hello lol x  "
Think you mean celebrate not celibate  xx |
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By (user no longer on site)
over a year ago
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"Almost finished first week of insanity workouts and im feeling goooood
off to chams to celibate later if u see me say hello lol x "
Well if the pics are anything to go by i wouldnt say you nedd any kind of workout lol !! ANd i hope you havent been doing your workout's in those heels lol  |
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By (user no longer on site)
over a year ago
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"Almost finished first week of insanity workouts and im feeling goooood
off to chams to celibate later if u see me say hello lol x
Think you mean celebrate not celibate xx"
Oh the irony..... |
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By *ourbonKissMan
over a year ago
a land up north..... of leicester |
"Almost finished first week of insanity workouts and im feeling goooood
off to chams to celibate later if u see me say hello lol x "
Good stuff! I did the full 60 days at the beginning of the year, I started my triathlon training after and it has gone very well so far thanks to it. Your body will be looking even better than it does now. x |
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By *ourbonKissMan
over a year ago
a land up north..... of leicester |
"Woohoo well done you!! I am on my last week, gona have a week off and might do it again lol "
I still do the max plyo circuit and the max cardio conditioning as apart of my training, and the max recovery is a heaven send after a brutal week x |
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By (user no longer on site)
over a year ago
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"Woohoo well done you!! I am on my last week, gona have a week off and might do it again lol
I still do the max plyo circuit and the max cardio conditioning as apart of my training, and the max recovery is a heaven send after a brutal week x"
Yes fully agree with you re the max recovery... am really surprised how much fitter I have become from my first week.
Recently stopped smoking (this is my 12th week!!) so was not at my fittest when I started I have noticed a real difference. |
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By *ourbonKissMan
over a year ago
a land up north..... of leicester |
"Woohoo well done you!! I am on my last week, gona have a week off and might do it again lol
I still do the max plyo circuit and the max cardio conditioning as apart of my training, and the max recovery is a heaven send after a brutal week x
Yes fully agree with you re the max recovery... am really surprised how much fitter I have become from my first week.
Recently stopped smoking (this is my 12th week!!) so was not at my fittest when I started I have noticed a real difference. "
Yea my fitness levels have prob never been higher, I usually get a pain in my right calf muscle after a run but since completing insanity I don't. I've noticed that my form in any exercise that I do is generally better x
You look very scrumptious on your pics btw x |
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