Nights are the worse time to be fretful and alone with your thoughts
Get up, make a hot drink, preferably decaffeinated if tea or coffee
Put the TV or radio on
It distracts
I often have a brew, put the TV on, close my eyes and wake up a couple of hours later with some inane looped infomercial for company  |
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"Sometimes you just need a cuddle Last night was horrid,mind racing ,tinitus on overload ,just needed someone to cuddle "
Yeah get those moments to. Hope things are better today and things are looking up for you  |
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"I need a thousand cuddles this eve! My younger brother died today! Not ill or anything! I can't get my head around it!  x"
Oh bloody hell that's awful... I'm so sorry for your loss. Sends lots of hugs xx |
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"I need a thousand cuddles this eve! My younger brother died today! Not ill or anything! I can't get my head around it! x"
That is very sad .. must have been a shock . Go visit family and give and receive hugs x |
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