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Snack attack

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By *undance_Kid OP   Man 13 weeks ago

London

What’s a good healthy snack to eat ?? Find myself snacking a lot but don’t believe I’m having the most healthy of foods!!

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By (user no longer on site) 13 weeks ago


"What’s a good healthy snack to eat ?? Find myself snacking a lot but don’t believe I’m having the most healthy of foods!! "

Toast with sweetened condensed milk or a pack of five jam doughnuts

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By *usyBusyGirlWoman 13 weeks ago

Brum

Nuts...full of protein 😁

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By *enk15Man 13 weeks ago

Evesham

I make a snack mix consisting of...

Edamame beans, peanuts, roasted chickpeas, roasted pumpkin seeds. Just add whatever flavourings you like.

But bring a drink, it's dry as balls.

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By (user no longer on site) 13 weeks ago

Fruit, nuts, low fat yoghurt, hummus and carrot sticks, celery sticks and peanut butter. I don't eat all these btw, they're just suggestions

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By *ripfillMan 13 weeks ago

havant

Raw veg … carrots, radish , red peppers As above nuts for the protein element

Fruit -

Avoid processed sugar carbs … just a thought

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By *inister_SpinsterWoman 13 weeks ago

North West

Depends on what else you're eating during the day OP.

Why do you need to snack ?

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By *hrista BellendWoman 13 weeks ago

surrounded by twinkly lights

I snack cos I'm bored, breaking the boredom would help, but snacking is a hard habit to break, I took up snacking when I stopped smoking 15 odd yeas ago...

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By *aven.Woman 13 weeks ago

Not the North West...

I find drinking rum stops me snacking. I'm so dam healthy these days.

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By *agic johnsonMan 13 weeks ago

morden

A raw carrot or a toasted pitta and a dip of hummus sprinkled with some paprika

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By *undance_Kid OP   Man 13 weeks ago

London

I find I snack because my body aches and I feel like I have to feed my muscles. Maybe I’ve just over trained

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By *limBobStretchedPantsMan 13 weeks ago

Newcastle


"I find I snack because my body aches and I feel like I have to feed my muscles. Maybe I’ve just over trained "

There’s your issue. All this training lark. It’s new good for the snacking ha ha.

Seriously though for people who train. Apparently stuff like biltong or beef jerky is good but they are salty AF so you drink more and retain water. Boiled eggs are a good snack. Or you can make your own protein balls with veggies. I am an excellent snacker for a fat lad.

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By *rMonkeyMan 13 weeks ago

Somewhere

I always have boiled eggs and cooked chicken in the fridge. Snack on high protein foods if you must.

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By *ravellerukMan 13 weeks ago

Visting Belfast

Popchips do the trick for me.

Tic Tacs also a good mental distraction, just one or two at a time tho. Keeps me from feeling hungry for a while

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By *uri00620Woman 13 weeks ago

Croydon


"A raw carrot or a toasted pitta and a dip of hummus sprinkled with some paprika "

Raw carrot is fine but it's much better for you cooked. Still, cooked carrots and hummus isn't quite the same!

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By *limBobStretchedPantsMan 13 weeks ago

Newcastle


"A raw carrot or a toasted pitta and a dip of hummus sprinkled with some paprika

Raw carrot is fine but it's much better for you cooked. Still, cooked carrots and hummus isn't quite the same!"

Puree the cooked carrots with some peanuts to make a form of carrot hummus. Delicious

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