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By (user no longer on site) 10 weeks ago
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"What’s a good healthy snack to eat ?? Find myself snacking a lot but don’t believe I’m having the most healthy of foods!!  "
Toast with sweetened condensed milk or a pack of five jam doughnuts  |
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"I find I snack because my body aches and I feel like I have to feed my muscles. Maybe I’ve just over trained  "
There’s your issue. All this training lark. It’s new good for the snacking ha ha.
Seriously though for people who train. Apparently stuff like biltong or beef jerky is good but they are salty AF so you drink more and retain water. Boiled eggs are a good snack. Or you can make your own protein balls with veggies. I am an excellent snacker for a fat lad. |
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"A raw carrot or a toasted pitta and a dip of hummus sprinkled with some paprika
Raw carrot is fine but it's much better for you cooked. Still, cooked carrots and hummus isn't quite the same!"
Puree the cooked carrots with some peanuts to make a form of carrot hummus. Delicious |
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