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Sleep, who needs it!

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By *ong-leggedblond OP   Woman 10 weeks ago

Next Door

I hate my bouts of insomnia.

Who else is having a tossing and turning night.

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By *d mirerMan 10 weeks ago

lost

Frequently !

And no , not in a fun way

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By (user no longer on site) 10 weeks ago

Same. Tonight's one.

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By *lynJMan 10 weeks ago

Morden

Not yet, but I haven't settled down for the night. I'm trying to get to the "falling asleep whilst trying to perv fab" stage. 😁

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By *ount TootusMan 10 weeks ago

Burton-on-Trent


"I hate my bouts of insomnia.

Who else is having a tossing and turning night.

"

Yeah, I've got too much energy though.

Hope you get some sleep soon.

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By *ampireLoveMan 10 weeks ago

Essex & Bristol

I may be hated after seeing this but I fall asleep in an instant whenever I decide to want to sleep. Whether is day or night!

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By *ong-leggedblond OP   Woman 10 weeks ago

Next Door


"I may be hated after seeing this but I fall asleep in an instant whenever I decide to want to sleep. Whether is day or night!"

I wish i could

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By *ong-leggedblond OP   Woman 10 weeks ago

Next Door


"I hate my bouts of insomnia.

Who else is having a tossing and turning night.

Yeah, I've got too much energy though.

Hope you get some sleep soon."

Thank you

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By *ookie46Woman 10 weeks ago

Deepest darkest Peru

Me and the alarm is going off at 5.30am

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By *ount TootusMan 10 weeks ago

Burton-on-Trent


"I may be hated after seeing this but I fall asleep in an instant whenever I decide to want to sleep. Whether is day or night!"

This happens to me at around 11am and I always dream, it feels so good.

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By *ong-leggedblond OP   Woman 10 weeks ago

Next Door


"Same. Tonight's one."

This is my 2nd night on the trot

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By *ong-leggedblond OP   Woman 10 weeks ago

Next Door


"Me and the alarm is going off at 5.30am "

Oh but aren't you going away?

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By *ount TootusMan 10 weeks ago

Burton-on-Trent


"I hate my bouts of insomnia.

Who else is having a tossing and turning night.

Yeah, I've got too much energy though.

Hope you get some sleep soon.

Thank you "

Your welcome i don't have insomnia but I feel for yah.

I just forget 🤣

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By *ampireLoveMan 10 weeks ago

Essex & Bristol


"Me and the alarm is going off at 5.30am "

I know why that is and still not talking to you cause of it 😂😂😂

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By (user no longer on site) 10 weeks ago

I fall asleep each evening on the sofa during some TV drama, then wak at 11.00 to walk the dog.

Now I shall head to bed and put a podcast on and that should help me fall asleep.

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By *isfun2023Couple 10 weeks ago

wakefield

Always on fab instead of sleep

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By *gooddayforfunMan 10 weeks ago

rhyl

2 hours is all I get of sleep

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By (user no longer on site) 10 weeks ago

I'm a terrible sleeper. This week especially, I've also been grinding my teeth

LittlemissmistressK' recommended The Sleeping Forecast on BBC sounds, and it's really helping:r

https://www.bbc.co.uk/sounds/brand/p0cjyk2w

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By (user no longer on site) 10 weeks ago

I’ve been tossing all night 😏

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By *nightsoftheCoffeeTableCouple 10 weeks ago

Leeds

Me I need sleep.

Hell have no fury like a tired mr knights, for the safety of humanity I suggest you let me sleep.

The mr

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By *ittlemiss Hal O weenCouple 10 weeks ago

Southampton


"Me I need sleep.

Hell have no fury like a tired mr knights, for the safety of humanity I suggest you let me sleep.

The mr "

Likewise....

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By *ittlemiss Hal O weenCouple 10 weeks ago

Southampton


"I’ve been tossing all night 😏"

Careful, you'll get r.s.i 🤣🤣

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By *aughty_Smooth_OperatorMan 10 weeks ago

Birmingham

I’ve had a bad sleep tonight to no fault of my own of course won’t be drinking red bull at work towards the end of shift ever again

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By *tYourPleasure_80Man 10 weeks ago

Newcastle

What is this sleep you speak of?

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By *ripfillMan 10 weeks ago

havant

I can go though sleepless hours

But I recent found an excersise from reading about acupressure,

By placing the thumb on each nail and holding firm for 10/15 sec then to the next - little finger last then to the next hand … it can and has helped

Finally squeezing the skin to an acupressure point between the thumb and the first finger 10/15 sec ( you will know when you hit the spot ! )

It relaxed the body and sleep becomes more likely- it’s starting to work for me !

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By *bi HaiveMan 10 weeks ago
Forum Mod

Cheeseville, Somerset

My sleep pattern has sucked for years, largely due to a combination of an odd work/life balance and a tendency not to be able to switch off when I do finally drag myself to bed.

I usually don't manage more than 4-5 hours a night. But if I'm on a non work day I'll often sneak in a mid afternoon power nap.

Or I'll just nod off on the sofa unplanned and wake up without a clue what time it is.

Frustrating. But I'm used to it now. 🤷‍♂️

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By *ong-leggedblond OP   Woman 10 weeks ago

Next Door

I'm not really sure if I actually did get any sleep.

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By *yeSureMan 7 weeks ago

Glasgow

Well I’m not getting much of it thus far tonight

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By *ust want fun 888Man 7 weeks ago

nearby

Having a lot of restless nights lately, it really sucks

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By *undee2Man 7 weeks ago

Dundee

I sleep 4-5 hours a night only. Have done ever since my early teens. I finish work at 10pm, in bed for midnight to 1am, read a bit and up again around 5am to 6am.

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By *agatoXXXMan 7 weeks ago

Mordor

I should be spark out, having taken the Acme Industrial strength painkillers after my baking session, but in the words of Sheldon Cooper, "Sleep eludes me, Leonard".😕

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By *lirty_dirtyCouple 7 weeks ago

Lingfield

Sleep apnea here, had a grotty night's sleep. Thank goodness for Modafinil tablets, that'll get the day going better!

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By (user no longer on site) 7 weeks ago

Me awake since half three

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By *cott14Man 7 weeks ago

Essex & SW Exeter/Taunton

Sleeps hugely overrated

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By *inkyandthebrain2023Couple 7 weeks ago

Cheshire

I'll catch up on my sleep when I retire

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By *cott73Man 7 weeks ago

brighton

Got through to 5am this morning which is about as much as I can hope for these days. I used to be such a good sleeper. Don't know what happened.

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By *aven.Woman 7 weeks ago

Not the North West...

5 hours a night is plenty.

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By *ife NinjaMan 7 weeks ago

Dunfermline

Full night last night.....thankfully

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By (user no longer on site) 7 weeks ago

Since 2006, I haven't been able to sleep more than 4-5 hours consecutively, bar very exceptional circumstances.

Sleep is but the rehearsal for being dead anyway. Not a fan.

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By *ad NannaWoman 7 weeks ago

East London

I've been sleeping a lot better lately.

I haven't had bad hip pain at night for a while which could be helping.

I've been known to wake up every hour from 1am until 7am when I get up.

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By *ad NannaWoman 7 weeks ago

East London


"Since 2006, I haven't been able to sleep more than 4-5 hours consecutively, bar very exceptional circumstances.

Sleep is but the rehearsal for being dead anyway. Not a fan."

I usually only sleep for 4-5 hours.

I'm thrilled when I manage 6.

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By *oo..Woman 7 weeks ago

Boo's World

Sleeps overrated , since having kids years ago I can survive on 4-5 hours each day. I don't nap either.

All the time in the world to sleep when I'm dead!

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By *avexxMan 7 weeks ago

cheshire

i never sleep at night always on the wing looking for a lovely neck to bite

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By *yeSureMan 7 weeks ago

Glasgow

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By *appytochatMan 7 weeks ago

Deep in the New Forest

Struggling tonight. Restless legs and can't switch the brain off.

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By *vaRose43Woman 7 weeks ago

Forest of Dean

I fell asleep after dinner, so naturally now I’m wide awake

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By (user no longer on site) 7 weeks ago

Can't sleep, so making the most of it. 😏 Might as well do something enjoyable lol.

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By (user no longer on site) 7 weeks ago

Long nightshift so being entertained by browsing on here

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By *arakiss12TV/TS 7 weeks ago

Bedford

The world's troubles are keeping me awake. Worried for my sister who's going through a bad time, worried about my elderly mom who's struggling with health problems. Also the future for my nephew and niece.

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By *scobar0116Man 7 weeks ago

Leicester

When you work and have kids with different baby mothers trust me that shit will knock you the fuck out soon as you hit the bed , but if your lucky enough not to have all that (apart from kids ❤️) try get into a routine in bed for 10pm up at 7.30am

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By *olfandtazCouple 7 weeks ago

Bristol

Thankfully I have sleeping tablets here to help me when I can't switch off at night. I try to take them sparingly

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By *iking 777Man 7 weeks ago

Kirkwall

Not a lot of sleep of late . Made redundant and not sure what's next loads of CVS gone out but none yet seem to have got a bite . And the savings no going to last long

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By *anchesterGuy1Man 7 weeks ago

Manchester


"Not a lot of sleep of late . Made redundant and not sure what's next loads of CVS gone out but none yet seem to have got a bite . And the savings no going to last long "

I feel your pain bud, I went through that just over a year ago, I hope you find something soon

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By *iking 777Man 7 weeks ago

Kirkwall


"Not a lot of sleep of late . Made redundant and not sure what's next loads of CVS gone out but none yet seem to have got a bite . And the savings no going to last long

I feel your pain bud, I went through that just over a year ago, I hope you find something soon"

thank you sir

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By *yeSureMan 7 weeks ago

Glasgow

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By *ardfun10Man 7 weeks ago

banbury

I need sleep but proving elusive

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By *ister1Man 7 weeks ago

north west

The wine I have d*unk tonight is sitting heavy In my stomach 🍷

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By *eavy-Metal-CoupleCouple 7 weeks ago

Liverpool

While my other half is fast asleep my mind is being it over active self haha. Listening to podcasts at the moment.

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By *haneleviMan 7 weeks ago

Kidderminster

Don't feel like sleep will happen for me tonight

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By (user no longer on site) 7 weeks ago

I struggle every night only thing that helps me sleep is shooting a load

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By *ames-77Man 7 weeks ago

milton keynes

Na fuck sleep hate it .. force myself to have one or two hours a night .. can operate without sleep for 5 days it's not normal but is what it is

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By *ong-leggedblond OP   Woman 7 weeks ago

Next Door


"Na fuck sleep hate it .. force myself to have one or two hours a night .. can operate without sleep for 5 days it's not normal but is what it is "

Years ago I could go days without much sleep, anxiety then kicks in.

Thankfully it's only the odd night thst i don't sleep very well

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By *aven.Woman 7 weeks ago

Not the North West...

Up at 5, no work but I just can't sleep in. I hate it.

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By *rivateparts!Man 7 weeks ago

Walking down the only road I've ever known!

I wake up 2 or 3 times a night, them I have to try and force myself back to sleep, I usually manage about 4 hrs broken sleep.

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By *ames-77Man 7 weeks ago

milton keynes


"Na fuck sleep hate it .. force myself to have one or two hours a night .. can operate without sleep for 5 days it's not normal but is what it is

Years ago I could go days without much sleep, anxiety then kicks in.

Thankfully it's only the odd night thst i don't sleep very well "

I don't get anxiety that's not for me if I do decide I don't need sleep which is all the time only thing I've noticed is after 4 days your senses become extremely heightened you hear hearing and sight especially.. day 5 you start to see shadows and hitting day 7 you feel them pushing past you and their presence becomes more aggressive

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By *ellhungvweMan 7 weeks ago

Cheltenham


"Na fuck sleep hate it .. force myself to have one or two hours a night .. can operate without sleep for 5 days it's not normal but is what it is

Years ago I could go days without much sleep, anxiety then kicks in.

Thankfully it's only the odd night thst i don't sleep very well

I don't get anxiety that's not for me if I do decide I don't need sleep which is all the time only thing I've noticed is after 4 days your senses become extremely heightened you hear hearing and sight especially.. day 5 you start to see shadows and hitting day 7 you feel them pushing past you and their presence becomes more aggressive "

So you are hallucinating?

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By *ames-77Man 7 weeks ago

milton keynes


"Na fuck sleep hate it .. force myself to have one or two hours a night .. can operate without sleep for 5 days it's not normal but is what it is

Years ago I could go days without much sleep, anxiety then kicks in.

Thankfully it's only the odd night thst i don't sleep very well

I don't get anxiety that's not for me if I do decide I don't need sleep which is all the time only thing I've noticed is after 4 days your senses become extremely heightened you hear hearing and sight especially.. day 5 you start to see shadows and hitting day 7 you feel them pushing past you and their presence becomes more aggressive

So you are hallucinating?"

That would be the obvious assumption but I would say no it's not .. you operate on different vibrations on this earth low and high meditation increases higher vibration.. there's many dimensions and they are accessible through different levels of vibration like the 5 levels of chakras.. perhaps you see things you wouldn't normally see once altering your state of consciousness

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By *yeSureMan 6 weeks ago

Glasgow

It’s one of those nights

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By *agatoXXXMan 6 weeks ago

Mordor

I SHOULD be asleep, or as close to it as I get, because I have to be at the local X-ray dept early tomorrow morning, but it looks like I'll just have have a nap on the X-ray table. 🙄

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By *rtwisted98Man 6 weeks ago

market harborough

Insomnia isn't the issue tonight I got acid reflux bad don't know why I keep getting it recently

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By *agatoXXXMan 6 weeks ago

Mordor


"Insomnia isn't the issue tonight I got acid reflux bad don't know why I keep getting it recently "

Have you ever been tested for Helicobacter pylori? It's a gut bacteria that produces similar symptoms.

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By *irebrand 1263Man 6 weeks ago

near you

Still awake, where are all the naughty people?

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By *otgirl32Woman 6 weeks ago

Ashton Under Lyne

Awake

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By *rtwisted98Man 6 weeks ago

market harborough

No I have not been tested for that I'll have to mention it to my gp thanks for the suggestion.

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By *issolvedOrdersMan 6 weeks ago

Bristol

Oh I need it, it just escapes me constantly

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By *yreGuy99Man 6 weeks ago

Doesn't matter

Insomnia is a bitch.

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By *issolvedOrdersMan 6 weeks ago

Bristol


"Insomnia is a bitch."

Yes she ‘effin is

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By *uzzieboyMan 6 weeks ago

taunton

Just home from work what fkn bore

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By *irm_hand69Man 6 weeks ago

Blackpool


"I hate my bouts of insomnia.

Who else is having a tossing and turning night.

"

I don’t sleep at night

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By *omRachCouple 6 weeks ago

Wirral

[Removed by poster at 24/09/24 06:27:36]

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By *omRachCouple 6 weeks ago

Wirral

Same for me most nights, I gave up a 15 year old job doing night work in 2016 and hoped that aftef a period of readjustment I would return to a healthier sleep pattern, apparently not so!

Tom,

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By *r_Midnight2000Man 6 weeks ago

home

[Removed by poster at 24/09/24 06:34:41]

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By *r_Midnight2000Man 6 weeks ago

home

I injured my back on Saturday and haven't slept since

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By *cott14Man 6 weeks ago

Essex & SW Exeter/Taunton

Sleep .. grrrr …. My nemesis

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By *oeBeansMan 6 weeks ago

Derby

I can sleep just fine. Teaching myself to go to sleep at a reasonable hour though...

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By *oxychicWoman 6 weeks ago

Nottinghamshire

I sleep well just lately tho I wake up at silly o'clock driving me crazy x

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By *ittlemiss Hal O weenCouple 6 weeks ago

Southampton


"I hate my bouts of insomnia.

Who else is having a tossing and turning night.

"

I did last night. . Absolutely shocking night's sleep 😖😴

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By *coobyABCMan 6 weeks ago

Aberdeen

Sleep is over rated

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By *nightsoftheCoffeeTableCouple 6 weeks ago

Leeds

I need sleep, the Mr gets into bed and nods off as soon as his head hits the pillow, I wish I could do that!!

Mrs

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By *oxychicWoman 6 weeks ago

Nottinghamshire


"I need sleep, the Mr gets into bed and nods off as soon as his head hits the pillow, I wish I could do that!!

Mrs "

That's me I do that it's great lol

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By *ames-77Man 6 weeks ago

milton keynes

The normal for me is to skip sleep for 2 nights then have 4-5 hours on the third night .. seems like I'm wasting time

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By *punk n gushCouple 6 weeks ago

walmer

I can fall asleep easily it's staying a sleep I can't manage after 2/3 hours I'm awake

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By *he Silver FuxMan 6 weeks ago

Uttoxeter


"I need sleep, the Mr gets into bed and nods off as soon as his head hits the pillow, I wish I could do that!!

Mrs "

It’s so unfair.

I can do it but I have to be absolutely physically exhausted…

If not I am replaying that cringe event that happened 23 years ago and going over my top 5,000 priority list of stuff that needs doing 😩

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By *wiss Army KnifeMan 6 weeks ago

Second star to the right…

Hi night owls.

I am having one of those nights where I know it’s pointless trying to sleep at the moment.

Hopefully i will drop off when i try.

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By *he Silver FuxMan 6 weeks ago

Uttoxeter

The conundrum:

I’m using my phone and surfing Fab because I can’t sleep.

I can’t sleep because I’m on my phone surfing Fab..

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By *inky_couple2020Couple 6 weeks ago

North West


"Hi night owls.

I am having one of those nights where I know it’s pointless trying to sleep at the moment.

Hopefully i will drop off when i try.

"

I'm getting ready for bed right now. I have a laissez-faire attitude to bedtime

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By *wiss Army KnifeMan 6 weeks ago

Second star to the right…


"The conundrum:

I’m using my phone and surfing Fab because I can’t sleep.

I can’t sleep because I’m on my phone surfing Fab..

"

That’s quite a conundrum, what are you going to do?

Be sensible and stop surfing or stick with us nutters and hang ten dude!! 😂

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By *wiss Army KnifeMan 6 weeks ago

Second star to the right…


"Hi night owls.

I am having one of those nights where I know it’s pointless trying to sleep at the moment.

Hopefully i will drop off when i try.

I'm getting ready for bed right now. I have a laissez-faire attitude to bedtime "

Getting ready for bed doesn’t mean you will get in it but it’s in your control.

I am lay on the sofa in my PJs ready for bed but the bed isn’t ready for me

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By *inky_couple2020Couple 6 weeks ago

North West


"Hi night owls.

I am having one of those nights where I know it’s pointless trying to sleep at the moment.

Hopefully i will drop off when i try.

I'm getting ready for bed right now. I have a laissez-faire attitude to bedtime

Getting ready for bed doesn’t mean you will get in it but it’s in your control.

I am lay on the sofa in my PJs ready for bed but the bed isn’t ready for me "

I'm in bed! Mr KC is snoring. But I did get in the bed (minus PJs )

Are you still on the sofa?

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By *wiss Army KnifeMan 6 weeks ago

Second star to the right…


"Hi night owls.

I am having one of those nights where I know it’s pointless trying to sleep at the moment.

Hopefully i will drop off when i try.

I'm getting ready for bed right now. I have a laissez-faire attitude to bedtime

Getting ready for bed doesn’t mean you will get in it but it’s in your control.

I am lay on the sofa in my PJs ready for bed but the bed isn’t ready for me

I'm in bed! Mr KC is snoring. But I did get in the bed (minus PJs )

Are you still on the sofa?"

You’re such a tease but maybe wearing ear plugs could help.

Still on the sofa but considering leaving the PJs off when i get into bed.

Shame i only have a pillow to cuddle into 🙁

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By *inky_couple2020Couple 6 weeks ago

North West


"Hi night owls.

I am having one of those nights where I know it’s pointless trying to sleep at the moment.

Hopefully i will drop off when i try.

I'm getting ready for bed right now. I have a laissez-faire attitude to bedtime

Getting ready for bed doesn’t mean you will get in it but it’s in your control.

I am lay on the sofa in my PJs ready for bed but the bed isn’t ready for me

I'm in bed! Mr KC is snoring. But I did get in the bed (minus PJs )

Are you still on the sofa?

You’re such a tease but maybe wearing ear plugs could help.

Still on the sofa but considering leaving the PJs off when i get into bed.

Shame i only have a pillow to cuddle into 🙁"

Tease? Moi?

Hope you get off soon

Free cuddles here, if you want one.

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By *uchasGMan 6 weeks ago

Northwest

Hello

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By *IXEN200Woman 6 weeks ago

newcastle upon tyne

Plenty of time to sleep when I'm dead.....

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By *wiss Army KnifeMan 6 weeks ago

Second star to the right…


"Hi night owls.

I am having one of those nights where I know it’s pointless trying to sleep at the moment.

Hopefully i will drop off when i try.

I'm getting ready for bed right now. I have a laissez-faire attitude to bedtime

Getting ready for bed doesn’t mean you will get in it but it’s in your control.

I am lay on the sofa in my PJs ready for bed but the bed isn’t ready for me

I'm in bed! Mr KC is snoring. But I did get in the bed (minus PJs )

Are you still on the sofa?

You’re such a tease but maybe wearing ear plugs could help.

Still on the sofa but considering leaving the PJs off when i get into bed.

Shame i only have a pillow to cuddle into 🙁

Tease? Moi?

Hope you get off soon

Free cuddles here, if you want one. "

Perish the thought 😂

Get off soon, is that a double entendre?

It might help me sleep

Cuddles are always welcome

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By *iking 777Man 5 weeks ago

Kirkwall

Me please, if you find any spare send some up

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By (user no longer on site) 5 weeks ago

I find a person needs less sleep as they age but it all depends on what they've done during the day , there's an ol' saying, here in Ireland ☘️ anyway, " you'll sleep tonight " mostly said to those who have done physical work or activities that day , a person has to listen to their body , sometimes l hit the sack , get a great night's sleep, other times l'm awake early but the most important thing is sleep when you have to sleep, sometimes you have no choice the body itself will just shut down simply because it needs sleep, it's the greatest ever , your body , it can tell you when you're tired , hungry, unwell or horny & it doesn't ever need a clock , it's truly amazing.

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By *phrodisiac2000Man 5 weeks ago

blazing Saddleworth

I wished I knew why my sleep pattern as so poor

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