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5 tips for a happier life.
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By *hagTonight OP Man 16 weeks ago
From the land of haribos. |
I read an interesting article about how one can have a happier life, there are many tips for it like, avoid to much news, do something meaningful, here are my my 5 tips:
1: Take care of the body
2. Get sleep to have energy for the day
3. Exercise
4. Family and friends
5. Less screen time
As you can see from my tips, a lot of it is exercise oriented, because you feel good when you exercise a lot and it also releases endorphins.
It would be interesting to see what tips you have, do you agree with mine, which ones would you add?  |
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"I read an interesting article about how one can have a happier life, there are many tips for it like, avoid to much news, do something meaningful, here are my my 5 tips:
1: Take care of the body
2. Get sleep to have energy for the day
3. Exercise
4. Family and friends
5. Less screen time
As you can see from my tips, a lot of it is exercise oriented, because you feel good when you exercise a lot and it also releases endorphins.
It would be interesting to see what tips you have, do you agree with mine, which ones would you add? "
6. Have regular sex. It's proven that people who have regular sex are happier and live longer. |
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"6. Don't be a dick
7. Don't worry about failing, as to fail is a First Attempt In Learning
8. "No one can make you feel inferior without your consent" (Eleanor Roosevelt)"
9. It's better to burn out than fade away. The Kurgan. |
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By (user no longer on site) 16 weeks ago
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"6. Don't be a dick
7. Don't worry about failing, as to fail is a First Attempt In Learning
8. "No one can make you feel inferior without your consent" (Eleanor Roosevelt)"
Love your additions.
10. Show others kindness. |
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By (user no longer on site) 16 weeks ago
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"6. Don't be a dick
7. Don't worry about failing, as to fail is a First Attempt In Learning
8. "No one can make you feel inferior without your consent" (Eleanor Roosevelt)
Love your additions.
10. Show others kindness. "
11. Comparison is the thief of joy |
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"6. Don't be a dick
7. Don't worry about failing, as to fail is a First Attempt In Learning
8. "No one can make you feel inferior without your consent" (Eleanor Roosevelt)
Love your additions.
10. Show others kindness.
11. Comparison is the thief of joy"
12. Shag Willy Idol |
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By *assy69Man 16 weeks ago
West Sussex and Wales |
Watched a YouTube interview at weekend, Liveration was talking to a chap called Guy Markham, he lives in a caravan on a little patch of farm and seems to be the most sorted and content guy I have come across |
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1. Control the things you can.
2. Don't try to control the things you can't.
3. Do not lay the fault of your condition at the feet of others
4. Be assured, it is your own opinon that provokes you
5. Know yourself, your values and principles and put them into action. |
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"6. Don't be a dick
7. Don't worry about failing, as to fail is a First Attempt In Learning
8. "No one can make you feel inferior without your consent" (Eleanor Roosevelt)
Love your additions.
10. Show others kindness.
11. Comparison is the thief of joy"
And yet every bit of social media drives Comparisons - including this site. Smart phones and the internet will destroy us with constant erosion of our happiness and contentment. It is providing an otherwise unknown level of representation and an unassailable platform for idiots, narcissists and scoundrels. |
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By *eliWoman 16 weeks ago
. |
"
And get your perspective right - 50 isn’t ‘middle aged’ 38 is. "
Such wisdom. I've always said 40 to be kind to the middle aged folk who make up the majority of the forums, going to start saying 38 now. |
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"
And get your perspective right - 50 isn’t ‘middle aged’ 38 is.
Such wisdom. I've always said 40 to be kind to the middle aged folk who make up the majority of the forums, going to start saying 38 now."
We just don’t like the reality of our lifespans do we?.. we try to fool ourselves for comfort and by the time we realise the reality of our situation we don’t have enough time or health left. Don’t buy things… buy experiences. |
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By (user no longer on site) 16 weeks ago
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"I already can.  Wait. Maybe I'm middle aged before my time. Sad times.
Most of my ex-girlfriends have been middle aged on the inside, despite being in their 20s."
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By *hagTonight OP Man 16 weeks ago
From the land of haribos. |
"I read an interesting article about how one can have a happier life, there are many tips for it like, avoid to much news, do something meaningful, here are my my 5 tips:
1: Take care of the body
2. Get sleep to have energy for the day
3. Exercise
4. Family and friends
5. Less screen time
As you can see from my tips, a lot of it is exercise oriented, because you feel good when you exercise a lot and it also releases endorphins.
It would be interesting to see what tips you have, do you agree with mine, which ones would you add?
6. Have regular sex. It's proven that people who have regular sex are happier and live longer."
Yes, sex is also important too |
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By *ohn 66Man 16 weeks ago
Birmingham |
"You have no control on what people think of you...so dont worry about it x"
I'd argue that you have lots of influence on what good people think of you, so treat them well and increase your chance of them returning the favour  |
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"Remember that opinions are like arseholes-everyone’s got one! It doesn’t necessarily make them right.
But some of us check our arseholes regularly and adjust them accordingly. "
Most however don’t, and aren’t scared of waving them about in your face, whether or not you want it!
Or was that just what happened the last time I went to a club?!  |
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By *4bimMan 16 weeks ago
Farnborough Hampshire |
Don't buy things you don't need.
Don't get into debt easily.
Do not lend money to anyone as you work hard for it.
Do not tell friends or colleagues you're plans.
If you have a good idea keep it to yourself.
Value yourself above all others.
Learn to walk away |
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By *istalloverCouple 16 weeks ago
Pays de la Loire -Normandie -Brittany borderFrance |
1 work to live Not live to work
2 never eat yellow snow
3 never go camping in a tent
Every time I see a tent on the telly ,it's surrounded by police and there's a body inside |
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By *4bimMan 16 weeks ago
Farnborough Hampshire |
Set up a bank account call it fu money (fuck you).
Save six months wages into it then if your ever unhappy say fuck you and quit.see the world, meet people, do what you want. Gives you rest and thinking time to decide your next move. |
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By *hagTonight OP Man 16 weeks ago
From the land of haribos. |
"Watched a YouTube interview at weekend, Liveration was talking to a chap called Guy Markham, he lives in a caravan on a little patch of farm and seems to be the most sorted and content guy I have come across "
That is good he is happy too  |
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