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By *hagTonight OP Man 24 weeks ago
From the land of haribos. |
With this I mean, do you get locked into a workout where you do the same thing over and over? I think having a really rigid excessive selection in order to result, is just sort of maybe less natural feeling workouts, but, it also limits your ability to flow through the gym.
Because lets say your workout plan, step one, exercise one, incline smith machine, what happens when the smith machine is taken? If you dont have the ability to adapt and overcome to someone doing 5 sets of rdls or glute bridges or whatever else, what are you going to do? Are you just going to sit there and just wait 20 minutes? You know, that is nuts.
I dont think everybody does that, but there are some. I can almost guarantee it, we have all been working on something and then you can, you know, you get a little bit of a sick sense when someone is kind of hovering waiting for your machine, but so in my mind that is another positive to being a little bit more open to inspiration is not the right word, but you know, just seeing where the workout leads and following more of a basic approach in terms of its outline.
Like I know I want to do some heavy pressing, I want to maybe do some lighter pressing and focus on squeezing, stuff like that, but if I was about to walk over to the incline chest press and then it was taken, like right as I am kind of halfway to getting there. I am not just going to sit down for 5 minutes wait for the guy to finish, lose my pump, get out of the zone, no way, it is not just practical.
What is your view about it, do you have a rigid workout plan that you have to do it in that order, or can you also flow around the gym and then later to come back to that exercise choice?  |
