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jumping or twitching

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By *aravancouple OP   Man  over a year ago

A Secret Hideaway In the caravan of love

In your asleep

I get it most nights and It usually wakes me up. Sometimes it is a small twitch and sometimes I go flying.

I once read that this is caused by a drop in blood pressure as you fall asleep and your body starts to relax.

Anyone else get this

Sweet Dreams

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By (user no longer on site)  over a year ago

Kate goes break dancing when she's asleep. Can't keep the duvet on the bed

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By (user no longer on site)  over a year ago

I cant say ive ever experienced it but have slept with someone who did this,was really jittery i just assumed he was dreaming.

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By (user no longer on site)  over a year ago

Its called a hypnic jerk , and its caused by your brain going from light sleep to deep sleep or vice versa, some people get it all the time, others only get it every now and then.

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