Powerlifting comp tips

By (user no longer on site) OP 30 weeks ago

I got my first powerlifting comp this Saturday.

My question is for anyone who's done one before any tips for the day itself?

By *aizyWoman 30 weeks ago

west midlands

No tips, good luck tho OP!

By *hunky GentMan 30 weeks ago

Maldon and Peterborough

Best of luck OP

I used to practise by lifting up ladies.

By *hunkyButHappy85Man 30 weeks ago

Swindon

A good suit, plenty of chalk and, if you are still allowed to use it, talc your socks/shins for the deadline.

Smelling salts help too.

Good luck!