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Help me with my anxiety

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By *lutsfun OP Man 35 weeks ago

bedford

Xx

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By (user no longer on site) 35 weeks ago

I can’t. My citalopram barely helps me.

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By *ittle Miss TinkerbellWoman 35 weeks ago

your head

In what way OP?

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By *lutsfun OP Man 35 weeks ago

bedford

A sexy rugby player would be a start x

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By *ittle Miss TinkerbellWoman 35 weeks ago

your head

"A sexy rugby player would be a start x"

Can't help there I'm afraid.

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By *avexxMan 35 weeks ago

cheshire

cant help,, ex boxer not rugby player

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By *lutsfun OP Man 35 weeks ago

bedford

Oh nice photos though x

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By *rixie_BlondeWoman 35 weeks ago

London (She/Her)

If it’s something specific then we nee. To know the circumstances. But if it’s general anxiety disorder then do a grounding technique, and then find a problem you can act on and solve (like the washing up). Next steps, medication and possibly therapy

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By *toC Thats MeWoman 35 weeks ago

Sheffield

"I can’t. My citalopram barely helps me. "

I felt this

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By (user no longer on site) 35 weeks ago

I'm a bootstraps kinda guy, I don't have anything very constructive. Go out though. Sun and greenery.

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By (user no longer on site) 35 weeks ago

"I can’t. My citalopram barely helps me.

I felt this

"

you know the vibes

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