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Gym bunnies?
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By *adybee77 OP Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
Anyone else love the gym?
I'm on my post gym high - I go to a spinning class and a combat class every wednesday, and a bodypump and then a bodtbalance class on tuesdays... gotta do something to burn off the sexual frustration
What do you do? |
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I love the gym!
I'm doing home workouts at the moment though.
Some of the meat heads at the gym are annoying, as is the guy who runs the rack and keeps all the weights next to him.
I do love the feeling after a work out! |
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By (user no longer on site)
over a year ago
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Squatted 145kg today, benched 100kg yesterday and the day before that deadlifted 160kg :D nothing feels better than beating your previous!
I go to the gym every day. |
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By *adybee77 OP Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
"Sit on my sofa and eat choccie.
Girls at my gym were so bitchy..... It just wasnt worth it. "("
Oh we have some bitches too - small village in the commuter belt for aberdeen, so a lot of oil wives with more money and time on their hands than sense, but most of the girls are really nice and there to get fit.
I'm not in the category of perfectly made up and not breaking a sweat, so a few of them have made the "working hard" comments, but you know what - just ignore them - they really do not matter. |
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By (user no longer on site)
over a year ago
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"Anyone else love the gym?
I'm on my post gym high - I go to a spinning class and a combat class every wednesday, and a bodypump and then a bodtbalance class on tuesdays... gotta do something to burn off the sexual frustration
What do you do?" i love combat .the new combat is great .last release i thought was crap.i love body step too.i do two combats three step classess and a Pilates class.if i didnt work full time i do more.poppyxx |
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By (user no longer on site)
over a year ago
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My training is mostly power based, I do little in the way of cardio or isolation exercises and prefer to stick to big lifts. My record in the overhead barbell press is 80kg, bench press 103kg, and overhead sandbag press 12 stone...well I like pressing. |
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By (user no longer on site)
over a year ago
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"Sit on my sofa and eat choccie.
Girls at my gym were so bitchy..... It just wasnt worth it. "(
Oh we have some bitches too - small village in the commuter belt for aberdeen, so a lot of oil wives with more money and time on their hands than sense, but most of the girls are really nice and
there to get fit.
I'm not in the category of perfectly made up and not breaking a sweat, so a few of them have made the "working hard" comments, but you know what - just ignore them - they really do not matter.
" i have been to my gym for two years now and over the sat year got to know all the pretty girls i thought looked down at me cos i was after than them.they didnt it was in my head.they lovely people i now count as vanilla friends .and socialise with .they were impressed with my commitment to change who I was I n body shape and they aren't happy themselves even though they run lots etc as well as gym,tbh just be fit be happy be healthy.i think the thinner you are the unhappier you are.i went to a size 8 to 10 last year .i think we have had more attention and more meets since i been a size 10 to 12 and i aso think i been happier in myself also.poppyxx |
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By *adybee77 OP Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
"Anyone else love the gym?
I'm on my post gym high - I go to a spinning class and a combat class every wednesday, and a bodypump and then a bodtbalance class on tuesdays... gotta do something to burn off the sexual frustration
What do you do?i love combat .the new combat is great .last release i thought was crap.i love body step too.i do two combats three step classess and a Pilates class.if i didnt work full time i do more.poppyxx "
we did 55 tonight - first run through and I love it - the knees are tough as I've got a cracked rib just now, but its a great release.
I'm building up to doing more as I get fitter |
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I used to enjoy going to the gym and lost 6st in 18 months (which I've regained unfortunately). I'd love to regain the buzz I used to feel but after 10 hours out of the house with work and having to do shopping, cleaning etc I just can't drum up the mojo. I signed up to a gym in January with a compulsory 3 month membership then a rolling monthly fee. I haven't even had an induction or set foot through the door ... and am about to cancel so that was £100 down the drain |
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By *adybee77 OP Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
If you've done it once, you can do it again.
I love my post gym hyper feeling - and I love my new figure - I lost 16.5 stones in 3 years - and trust me if I can anyone can! |
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By (user no longer on site)
over a year ago
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"Anyone else love the gym?
I'm on my post gym high - I go to a spinning class and a combat class every wednesday, and a bodypump and then a bodtbalance class on tuesdays... gotta do something to burn off the sexual frustration
What do you do?i love combat .the new combat is great .last release i thought was crap.i love body
step too.i do two combats three step classess and
a Pilates class.if i didnt work full time i do more.poppyxx
we did 55 tonight - first run through and I love it - the knees are tough as I've got a cracked rib just
now, but its a great release.
I'm building up to doing more as I get fitter " me too the most i go without exercise is two weeks cos of Xmas and gym closing times and work .boo.in the summer if we go away we bike ride lots.at this point i have to mention my bike is now the most expensive i had .fuck I now realise why people buy an expensive bike if they like bike riding .so far its the easiest bike to mountain bike ride and i build that into days out cos i miss my gym.i never want to go back to being unfit again.i still have bits of fat on me but my legs and tits and ass are better than my twenties.BODY COMBAT i love it BODY STEp is fab too.poppyxx |
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By (user no longer on site)
over a year ago
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"Sit on my sofa and eat choccie.
Girls at my gym were so bitchy..... It just wasnt worth it. "(
Oh we have some bitches too - small village in the commuter belt for aberdeen, so a lot of oil wives with more money and time on their hands than sense, but most of the girls are really nice and
there to get fit.
I'm not in the category of perfectly made up and not breaking a sweat, so a few of them have
made the "working hard" comments, but you know what - just ignore them - they really do not matter.
i have been to my gym for two years now and over the sat year got to know all the pretty girls i thought looked down at me cos i was after than
them.they didnt it was in my head.they lovely people i now count as vanilla friends .and socialise with .they were impressed with my commitment to change who I was I n body shape and they aren't happy themselves even though
they run lots etc as well as gym,tbh just be fit be happy be healthy.i think the thinner you are the unhappier you are.i went to a size 8 to 10 last year .i think we have had more attention and more meets since i been a size 10 to 12 and i aso think i been happier in myself also.poppyxx " meant to say not after them but not as good as them not as fit as them.lots of these girls have low self esteem s even though they fit .i would like to lose another stone again and get back to just size 10 think 8 to 10 is to small with me.poppyxx |
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By (user no longer on site)
over a year ago
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Plus when I was a size 8 to 10 my tits only went to 36 dd .boo.so was a 8 at the bottom and a ten on top.now a 10 on the bottom and12 on top .dress size 12 cos of my tits .boo.cxx |
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By (user no longer on site)
over a year ago
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"Anyone else love the gym?
I'm on my post gym high - I go to a spinning class and a combat class every wednesday, and a bodypump and then a bodtbalance class on tuesdays... gotta do something to burn off the sexual frustration
What do you do?"
I am in there pretty much everyday 2 days of just cardio (different forms of durability each of the days), 4 days of resistance (isolating a different body part each day) with the odd mile and half run in between go there twice a day on my days off but go straight after work :D |
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"Love the gym do spin then body pump 3 times a week xrespect i can only do body pump once a week,i find the weights too heavy.poppyxx "
it really is the best for toning up ur body tho..plus the calories it burns during and after nothing like it..what weights do you use then say for chest track?. |
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I go to the gym for about 30 mins 3 times a week. Not long enough probably and I barely break a sweat. Too much tightly clad lycra eye candy for me to concentrate and the cold weather makes me demotivated, however, I've seen some slight muscle definition on it's way |
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By (user no longer on site)
over a year ago
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"Sit on my sofa and eat choccie.
Girls at my gym were so bitchy..... It just wasnt worth it. "(
Oh we have some bitches too - small village in the commuter belt for aberdeen, so a lot of oil wives with more money and time on their hands than sense, but most of the girls are really nice and
there to get fit.
I'm not in the category of perfectly made up and not breaking a sweat, so a few of them have
made the "working hard" comments, but you know what - just ignore them - they really do not matter.
i have been to my gym for two years now and over the sat year got to know all the pretty girls i thought looked down at me cos i was after than
them.they didnt it was in my head.they lovely people i now count as vanilla friends .and socialise with .they were impressed with my commitment to change who I was I n body shape and they aren't happy themselves even though
they run lots etc as well as gym,tbh just be fit be happy be healthy.i think the thinner you are the unhappier you are.i went to a size 8 to 10 last year .i think we have had more attention and more meets since i been a size 10 to 12 and i aso think i been happier in myself also.poppyxx meant to say not after them but not as good as them not as fit as them.lots of these girls have low self esteem s even though they fit .i would like to lose another stone again and get back to just size 10 think 8 to 10 is to small with me.poppyxx "
Well it wasnt in my head. The girls in my gym said I had half a brain because I had seizures and no one in their right mind would want anyone like me after the operations I had on my face. Stuff their gym and their ideal looks. I know not everyone is the same but I felt so shit I'm not going back in there for that. I still use the pool and sauna etc but the gym and spin? Whooonooo. I dont pay to be insulted lolol |
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By (user no longer on site)
over a year ago
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"Love the gym do spin then body pump 3 times a week xrespect i can only do body pump once a week,i find the weights too heavy.poppyxx
it really is the best for toning up ur body tho..plus the calories it burns during and after nothing like it..what weights do you use then say for chest track?. "
My arms are def getting bigger |
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By (user no longer on site)
over a year ago
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I never saw the point of doing the gym thing, my exercise was out on the bicycle for about two hours or so, I found it a lot more enjoyable as you went places and the scenery moved. |
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By (user no longer on site)
over a year ago
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Don't like the gym at all. Like the outdoors too much so it running and mountain biking for me. I also do insanity. It's really really hard so haven't been sticking to the 6 days on, 1 off but doing it as much as I can. |
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By (user no longer on site)
over a year ago
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I'm at the gym 4 times a week, two of them are swimming 40 plus lengths... already dropped a dress size,well, size 8 trousers!! so it must be working, plus I get a huge buzz out of it!
It helps that the company pays the fees..lol |
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By (user no longer on site)
over a year ago
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I go to the gym 3-4 times a week, like going early in the morning gets me motivated to get up. Love how all the guys are talking about how much weight they can lift! lol |
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By (user no longer on site)
over a year ago
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"Love how all the guys are talking about how much weight they can lift! lol"
Well why not? Physical strength has been used as a mark of manhood since before humans could even speak. |
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"Squatted 145kg today, benched 100kg yesterday and the day before that deadlifted 160kg :D nothing feels better than beating your previous!
I go to the gym every day."
I am reading the words but it means...nothing... |
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By (user no longer on site)
over a year ago
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"Squatted 145kg today, benched 100kg yesterday and the day before that deadlifted 160kg :D nothing feels better than beating your previous!
I go to the gym every day.
I am reading the words but it means...nothing..."
Squatting = weight on your shoulders and bending with your knees till your ass nearly touches the floor
Benching = pressing weights laying flat on your back
Deadlift = picking a bar up from the floor with a heavy amount of weight |
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"Squatted 145kg today, benched 100kg yesterday and the day before that deadlifted 160kg :D nothing feels better than beating your previous!
I go to the gym every day.
I am reading the words but it means...nothing...
Squatting = weight on your shoulders and bending with your knees till your ass nearly touches the floor
Benching = pressing weights laying flat on your back
Deadlift = picking a bar up from the floor with a heavy amount of weight"
and the weights? To a non deadlifter they don't really mean much...
|
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"I go to the gym 3-4 times a week, like going early in the morning gets me motivated to get up. Love how all the guys are talking about how much weight they can lift! lol"
Willie measuring competitions... |
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By (user no longer on site)
over a year ago
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"I'm at the gym 4 times a week, two of them are swimming 40 plus lengths... already dropped a dress size,well, size 8 trousers!! so it must be working, plus I get a huge buzz out of it!
It helps that the company pays the fees..lol "
I love the gym used to depise it x join go for a week then pay through the teeth not to go x
I also had major back surgery for the big C wrapped around my spinal chord, surgery left me numb from the waist down but after rehab and radiotherapy I turned 30 and thought fuck that shit anymore x I can't feel my legs but I'm sure gonna use them x
I now go to the gym daily fr a minimum of an hour, cycle 7.5 miles , bench 80 x 20kg / 80 x 25kg / 80 x 30kg in ab crunches and the same in reps in in vertical weights and leg press x
I've lost 2.5 stone I'm 2 months , am fitter than ever an starting to look n feel great x
Shame though that you can still stab me in the leg and I won't know about it till there's a pool of blood xxxx lol xxx
Testament to fitness xx boom |
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By (user no longer on site)
over a year ago
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"Squatted 145kg today, benched 100kg yesterday and the day before that deadlifted 160kg :D nothing feels better than beating your previous!
I go to the gym every day.
I am reading the words but it means...nothing...
Squatting = weight on your shoulders and bending with your knees till your ass nearly touches the floor
Benching = pressing weights laying flat on your back
Deadlift = picking a bar up from the floor with a heavy amount of weight
and the weights? To a non deadlifter they don't really mean much...
"
160kg is 25 stone, gives you a rough idea |
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By (user no longer on site)
over a year ago
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"Anyone else love the gym?
I'm on my post gym high - I go to a spinning class and a combat class every wednesday, and a bodypump and then a bodtbalance class on tuesdays... gotta do something to burn off the sexual frustration
What do you do?"
Same classes as you actually. Different place though, not a stalker! |
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By *adybee77 OP Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
hehehe, love it!
Love how the boys get all macho and tell us what they can press/bench/squat
I don't go for much weights - I don't want to bulk up too much, but I do high reps. My warm up for pump is only 9kgs, so not much (and the multiples therein for the rest of the class) but I've seen such a difference in my body shape and tone
|
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By (user no longer on site)
over a year ago
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"I don't go to the gym and it probably shows in my stomach muscles but I do an awful lot of walking on differing terrain in the forest uphill, through boggy land that sort of thing and along the beach and I cycle. My upper body could probably use some work but that is what large glasses of wine are for .
I think you can stay fit without a gym membership
Absolutely. Its horses for courses obviously, but whilst benching a big weight may sound impressive, outside the gym its of little use and many of the meat heads are out of puff within minutes of anything that entails moving "
Hence why I enjoy sandbag and log lifting - far more real world carry over than a barbell (though I like those too). |
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By (user no longer on site)
over a year ago
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training is about improving yourself one way or another. i do it for the aesthetics personally but also get the buzz from strong lifts so mix the 2 up
power + hypertrophy FTW |
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By (user no longer on site)
over a year ago
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"Squatted 145kg today, benched 100kg yesterday and the day before that deadlifted 160kg :D nothing feels better than beating your previous!
I go to the gym every day."
You should do a power point presentation of your lifts for the month. Be really interesting |
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By (user no longer on site)
over a year ago
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The women laugh at the guys saying how much they've lifted
The guys laugh at how much the women say they've lost and what dress size they are now! Hint girls: saying "i've lost 2lb this week" is nothing. It's a litre of water and a big poo. You'll put it back on again tomorrow lol |
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By (user no longer on site)
over a year ago
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"The women laugh at the guys saying how much they've lifted
The guys laugh at how much the women say they've lost and what dress size they are now! Hint girls: saying "i've lost 2lb this week" is nothing. It's a litre of water and a big poo. You'll put it back on again tomorrow lol"
I lose 2lb first thing every morning!!!!! |
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By (user no longer on site)
over a year ago
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Eat Clean, Train Dirty.
Love the gym. In there at least 3 times a week doing cardio for 30 mins, chest, back, arm and leg exercises depending on which muscles are not sore.
All the gym work means diddly squat without a healthy diet.
Then again it depends what you want to achieve.
Silk |
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By (user no longer on site)
over a year ago
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"All the gym work means diddly squat without a healthy diet."
Not really - you need calories to fuel your workouts, and what you eat is VASTLY less important than the weights you're lifting and how. |
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"The women laugh at the guys saying how much they've lifted
The guys laugh at how much the women say they've lost and what dress size they are now! Hint girls: saying "i've lost 2lb this week" is nothing. It's a litre of water and a big poo. You'll put it back on again tomorrow lol"
Unless it's body fat they've lost through scientific knowledge and applied and sustained effort. |
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By (user no longer on site)
over a year ago
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"All the gym work means diddly squat without a healthy diet.
Not really - you need calories to fuel your workouts, and what you eat is VASTLY less important than the weights you're lifting and how."
My point was that there is no point doing hours of gym work if you're diet mostly consists of junk food.
Needing calories to fuel your workout is stating the obvious (to you and me perhaps) |
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