When your not quite feeling yourself, when you need to feel a bit better about yourself? What makes you feel good.
I have the urge to get dolled up and go out, but childcare, lack of somewhere to go & lack of an outfit that fits put a stop to that - so I need other ideas..... |
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A nice bubble bath, with some pampery stuff.
A good walk.
A fancy cup of coffee in a nice coffee shop.
A jog (not that I've done that one in a long time).
Buying something frivolous online.
Planning a trip or break away. |
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By (user no longer on site) 35 weeks ago
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Definitely fresh air even if it’s being in the garden.
Feelgood, uplifting music is a must.
Also, as already mentioned, maybe book or plan something in advance so everytime you feel that way it’s something to work towards or look forward to.
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"When your not quite feeling yourself, when you need to feel a bit better about yourself? What makes you feel good.
I have the urge to get dolled up and go out, but childcare, lack of somewhere to go & lack of an outfit that fits put a stop to that - so I need other ideas....."
Stick music in your ears and go for a stompy walk?
Do that regularily with my oldest. Mental health walks do make you feel a bit better.
MrsAbz |
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" I have the urge to get dolled up and go out, but childcare, lack of somewhere to go & lack of an outfit that fits put a stop to that - so I need other ideas....."
I get that, childcare particularly. It can be tricky but I find a walk helps massively! Bring the little one(s) to burn off some energy and you might get a little time to yourself when you get back too  |
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"When your not quite feeling yourself, when you need to feel a bit better about yourself? What makes you feel good.
I have the urge to get dolled up and go out, but childcare, lack of somewhere to go & lack of an outfit that fits put a stop to that - so I need other ideas....."
Be active, paint something, make something, write something, take photos of something, be creative, bit of exercise, cook something... Call a distant friend you've been meaning to contact and keep putting off, arrange something |
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