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Tuesday evening mental heath check in
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Fabbers on a scale of 1 - 10 how are you right now ?
I’m currently sitting about a 4.5 due to stresses and worry’s but I know it will all be okay soon  so how are you ? Has anything good happened or have you had a shit time lately ?
Keep the head up and remember there’s always light at the end of the tunnel  |
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must be that time of year - hit a wall and crashed job, finances, life - but quickly regrouping, Interview on Thursday, part time contract starting Monday, finances managed to juggle and push to one side - and well the rest will come |
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A 2, which I am finding incredibly frustrating.
Everything is relatively ok in my life, but my anxiety is going through the roof. Crippling. I’ve had to go sick at work and I hate that.
I am very good at masking my symptoms so no one would ever know.
Don’t want to go on antidepressants again. And I’ve never found counselling useful…
Agh.  |
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"A 2, which I am finding incredibly frustrating.
Everything is relatively ok in my life, but my anxiety is going through the roof. Crippling. I’ve had to go sick at work and I hate that.
I am very good at masking my symptoms so no one would ever know.
Don’t want to go on antidepressants again. And I’ve never found counselling useful…
Agh. "
I've recently started counselling it's too early to confirm if beneficial yet |
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By *ags73Man 37 weeks ago
glasgow-ish |
"Not going to lie struggling but just glade to wake up every day
Keep going bud.
Appreciate it thank you "
All you can do. If there’s help take it, if you need the doctors, go, no shame in calling the helplines or 111. |
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"A 2, which I am finding incredibly frustrating.
Everything is relatively ok in my life, but my anxiety is going through the roof. Crippling. I’ve had to go sick at work and I hate that.
I am very good at masking my symptoms so no one would ever know.
Don’t want to go on antidepressants again. And I’ve never found counselling useful…
Agh. "
Masking and hiding only works for so long believe me I did it for 20 years.. something has to blow in the end... |
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I am like a 3.5 ...low.went to cinema with childhood ex to see book of Clarence...so apparently, the ideology is that the real messiah was black,jesus was a poor white man healed and cleaned and blessed with wealding money from his hand |
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By *-jonMan 37 weeks ago
London |
"Fabbers on a scale of 1 - 10 how are you right now ?
I’m currently sitting about a 4.5 due to stresses and worry’s but I know it will all be okay soon so how are you ? Has anything good happened or have you had a shit time lately ?
Keep the head up and remember there’s always light at the end of the tunnel "
Big fan of this thread Casey. All love! |
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By (user no longer on site) 37 weeks ago
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3.
Stress with a few personal things.
Moving house/exhausted.
This place, attempting to socialise but it chisels away at you, not getting a response.. it's insulting to get ignored by women who are clearly just recieving too much attention, meanwhile men get sweet FA  |
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It's a 8 from me, after years and months of suffering from depression and anxiety. Left my job of over 25yrs. A few weeks later I'm off the meds after starting a new job. No aggressive management driven by targets. No more workplace conflict with managers.
New job is relaxing, no stress whatsoever. Great environment, what more. And that's with a pay cut and reduced holidays.
All worth it for the benefit of my mental wellbeing.
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