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By (user no longer on site)
over a year ago
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Without a doubt Honey, 3 kids and I can cough sneeze and laugh out loud without a care in the world lol, (oh and squeeze a cock like never before !!!) xxx;-)xxx |
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By (user no longer on site)
over a year ago
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speaking with medical experience here yes they do!!!
most women dont do them right though and can spend a lot of time doing the wrong exercises
make sure you are doing the right ones and from scratch any real change can take 3 months
you should exercise at least 3 times a day and 5 mins min at each time xx good luck! |
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By (user no longer on site)
over a year ago
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"speaking with medical experience here yes they do!!!
most women dont do them right though and can spend a lot of time doing the wrong exercises
make sure you are doing the right ones and from scratch any real change can take 3 months
you should exercise at least 3 times a day and 5 mins min at each time xx good luck! "
If they work why do ya say ya got a wobbly bum then xx  |
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By *emmefatale OP Woman
over a year ago
dirtybigbadsgirlville |
"speaking with medical experience here yes they do!!!
most women dont do them right though and can spend a lot of time doing the wrong exercises
make sure you are doing the right ones and from scratch any real change can take 3 months
you should exercise at least 3 times a day and 5 mins min at each time xx good luck! "
well said!!! |
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By (user no longer on site)
over a year ago
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"speaking with medical experience here yes they do!!!
most women dont do them right though and can spend a lot of time doing the wrong exercises
make sure you are doing the right ones and from scratch any real change can take 3 months
you should exercise at least 3 times a day and 5 mins min at each time xx good luck!
If they work why do ya say ya got a wobbly bum then xx "
the wobbly bum is because im fat the pelvic floor exercises just mean i can cough without wetting my knickers!     |
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By *ig badMan
over a year ago
Up North :-) |
"I know someone with amazing pelvic floor control 
I think I saw the dvd of that Thai women juggling the ping pong balls too !!!  "
Well no ping pong balls involved but awesome control and the ability to do what ever she wishes. I wont name names though so your secret is save |
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