Starting this today.
Did attempt this for a month last Nov but fell ill towards the end of the month so could complete it.
Can do about 35 press ups in one go at the moment. Aiming for 50 in one go. |
Reply privately, Reply in forum +quote
or View forums list | |
"Starting this today.
Did attempt this for a month last Nov but fell ill towards the end of the month so could complete it.
Can do about 35 press ups in one go at the moment. Aiming for 50 in one go."
Tricep pressups are my fitness nemisis.
Go you! Best of luck for it
MrsAbz |
Reply privately, Reply in forum +quote
or View forums list | |
I (Enn) did the 100 press ups a day in November. I used my rotating press up stands for deeper range of motion and different hand positions.
Was hard work and took a bit of discipline, but definitely felt better by the end of it. |
Reply privately, Reply in forum +quote
or View forums list | |
I'd love to buy I've got a shoulder injury 
I actually genuinely do. I love challenges like this in the hope of getting some 'proper' reps in instead of adapted ones.
Might try in a few months time.
Evie |
Reply privately, Reply in forum +quote
or View forums list | |
 |
By (user no longer on site) 36 weeks ago
|
"Bloody brilliant, well done...i can't even do one 
Oh c'mon ...... I can do 'some' ... "
I can't do a proper one, where you go all the way down and then push back up  |
Reply privately, Reply in forum +quote
or View forums list | |
"Why ?
The tea drink flex
The over that direction flex
The I'm not out of breath 'cause I'm using a screwdriver flexxx "
Not to mention the backward over the shoulder, 'i'm with him, he's payin' .... flex
What's the best way for an old dolly to build arm muscle ? |
Reply privately, Reply in forum +quote
or View forums list | |
"Why ?
The tea drink flex
The over that direction flex
The I'm not out of breath 'cause I'm using a screwdriver flexxx
Not to mention the backward over the shoulder, 'i'm with him, he's payin' .... flex
What's the best way for an old dolly to build arm muscle ?"
Bingo dabbing |
Reply privately, Reply in forum +quote
or View forums list | |
"Bloody brilliant, well done...i can't even do one
Oh c'mon ...... I can do 'some' ...
I can't do a proper one, where you go all the way down and then push back up "
You still talking about same thing?  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) 36 weeks ago
|
Press up what a fantastic exercise. Can be done almost anywhere and hits chest, back, tri’s and if you’re sensible and keep your core tight can help posture too.
Do them slowly though if you just blast them out it’s counter productive. |
Reply privately, Reply in forum +quote
or View forums list | |
"Bloody brilliant, well done...i can't even do one
Oh c'mon ...... I can do 'some' ...
I can't do a proper one, where you go all the way down and then push back up "
I start from downward dog .... hands forward into high plank down into sphinx, cobra and upward dog ....
Don't tend to just do planks ... sometimes I do bird dog but .... it hurts my knees. |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
