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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
Have you planned your week yet ?
Do you know which days you are training?
Do you know what’s for dinner on Wednesday ?
Have you made sure you have seven clean pairs of socks and pants / panties ?
Love that word don’t you  |
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By (user no longer on site) 43 weeks ago
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yes..
5x13hr long day shifts.
1x birthday.
1x party.
1x assignment to start.
1x dissertation to start.
and whatever else i can't remember but is written in my diary.
wednesday's dinner is cesar salad.
all of my washing has been done ready to put obnoxiously bright pants and socks on underneath my scrubs  Px 
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I'm back to work tomorrow after a week's holiday, where I properly left work alone. Have resisted the urge to log on tonight as I've figured it's a car crash inbox anyway, so on that front it'll all be fun and games tomorrow.
Training wise, all sorted as I have a pretty fixed routine, and will be glad to get back into it after a week off. Football tomorrow and need the run! |
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Monday ...pasta
Tuesday...pasta
Wednesday... pizza
Thursday.....chilli con carne
Friday..chilli
Saturday....chilli
Sunday...chilli
Meal preps can be great being single guy
Tuesday. Thursday. Saturday and sunday.....workouts
Monday....Wednesday and friday
Active recovery |
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By (user no longer on site) 43 weeks ago
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Pretty organised yes....
Outfits sorted for work....Dinner menu fairly on track for the week but I do like to ease my way into a Monday so cooked enough today for tomorrow |
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By *ookie46Woman 43 weeks ago
Deepest darkest Peru |
Monday - work and running club
Tuesday- work
Wednesday - day off and no need to worry about cooking as out for tea
Thursday - work
Friday - work (half day) then cocktails with a fab girlfriend in Newcastle
Saturday - pt and army museum with my boy
Sunday- bootcamp and chill
As for underwear I’m sorted |
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By *a LunaWoman 43 weeks ago
South Wales |
Work this week.
I don’t plan meals, I leave that in the lap of the freezer gods.
My laundry, my kids laundry and my mums laundry is all done. If I never see a pair of pants again it’ll be too soon.
Nothing exciting planned. |
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"Have you planned your week yet ?
Do you know which days you are training?
Do you know what’s for dinner on Wednesday ?
Have you made sure you have seven clean pairs of socks and pants / panties ?
Love that word don’t you "
No.
Yes.
No.
Not by design. |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"yes..
5x13hr long day shifts.
1x birthday.
1x party.
1x assignment to start.
1x dissertation to start.
and whatever else i can't remember but is written in my diary.
wednesday's dinner is cesar salad.
all of my washing has been done ready to put obnoxiously bright pants and socks on underneath my scrubs Px
"
Wow. Very impressive. Good habits.
You earn the gold star little miss organised ! |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"I'm back to work tomorrow after a week's holiday, where I properly left work alone. Have resisted the urge to log on tonight as I've figured it's a car crash inbox anyway, so on that front it'll all be fun and games tomorrow.
Training wise, all sorted as I have a pretty fixed routine, and will be glad to get back into it after a week off. Football tomorrow and need the run!"
Sounds good. It’s important not to logon on sometimes isn’t it!
On training days I refuse to look at my phone until after 8 am, It’s my gym time I deserve it and I also need it for mental performance ! |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"No
Hell ni
No 
Yes
No
Have you got them approved already ? 
I only have to get non-working days approved at the moment   "
Wow M-F you get free reign to choose whatever underwear you want . Do you enjoy the freedom ? |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"Monday ...pasta
Tuesday...pasta
Wednesday... pizza
Thursday.....chilli con carne
Friday..chilli
Saturday....chilli
Sunday...chilli
Meal preps can be great being single guy
Tuesday. Thursday. Saturday and sunday.....workouts
Monday....Wednesday and friday
Active recovery"
Good plan.
It’s not possible for me at the moment to pick training days More than one or two days in advance but I always know what I’m doing next as I follow the same routine three days strength & one days cardio I’m just cycle around those 4 routines |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"Back at work
Washing and housework done.
Not a clue about dinner for tomorrow yet let alone Wednesday
Just hoping I can get through the week without my house breaking again. "
You’re an inspiration, so busy & got it tough but also so strong  |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"Pretty organised yes....
Outfits sorted for work....Dinner menu fairly on track for the week but I do like to ease my way into a Monday so cooked enough today for tomorrow "
That’s a great tip , I’m stealing it! I try to do my longest days on Mon/Tues to smash it so leftovers from Sunday for Monday is a good idea |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"Alot of work this week but am planning to get at least 5 training days in"
That’s a lot of training ! What other stuff gives to focus on it so ?
I make 3 to 4 maximum. But my training goals are staying healthy ,strong, fit and mentally focussed so 3-4 is more than enough for that. |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"Monday - work and running club
Tuesday- work
Wednesday - day off and no need to worry about cooking as out for tea
Thursday - work
Friday - work (half day) then cocktails with a fab girlfriend in Newcastle
Saturday - pt and army museum with my boy
Sunday- bootcamp and chill
As for underwear I’m sorted "
Sounds like a lovey week , have fun  |
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By *rHotNotts OP Man 43 weeks ago
Dubai & Nottingham |
"Work this week.
I don’t plan meals, I leave that in the lap of the freezer gods.
My laundry, my kids laundry and my mums laundry is all done. If I never see a pair of pants again it’ll be too soon.
Nothing exciting planned."
Open your diary and plan some adventures |
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