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Do you workout ever?
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By *eliWoman 41 weeks ago
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Not including sexual activities?
Yes I do. How often? Not as often as I should. That however will be rectified from tomorrow. I've now got gym accountability buddies. Kind of scared because although I'm strong and comfortable with weights, I'm not a sexy person at the gym. At all.  |
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By (user no longer on site) 41 weeks ago
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Of course. I usually do it about 5-6 times a week including football, swimming and badminton alongside weightlifting, push-ups, planks, situps and 5-10k runs. |
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I do, some days I do double sessions. Find a full body split works best for me in terms of my availability and how to balance any missed sessions. The main focus this year will be increasing flexibility and mobility as I am as stiff as a board lol
I have 1/2 marathon this year so treading myself to a new watch, and I’m getting back in the habit of running.
Also want to do a BJJ tournament at some stage so have a lot of work to do in terms of habits to get on track.
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I aim for 4 gym sessions a week*. Football on a 5th day and a pretence of doing cardio another day a week too, but that remains aspirational!
*I've only been 3 times this week and was too tired to go today, but this thread is guilting me to get up and go...
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By *eliWoman 41 weeks ago
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"I worked out today. First time this year though 
I don’t believe people when they say they get an endorphin rush from it. All I want is a McDonalds and an early night "
So standard evening mood from you then? |
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Depends what you call a workout i suppose.
Gym? Never been in one in my life, but i cycle to work & back every working day of the year rain snow or shine, & i have a physical job.
I walk everywhere i can & did a quick/short 26 mile bike ride this morning.
BMI 24.5, RHR of 48 at the moment. |
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By (user no longer on site) 41 weeks ago
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4-5 mile daily cross country, split into 2 dog walks, this is pretty much routine now
Dumbells/calisthenics mon-fri, only a couple of months in and still figuring out what I like.
Best thing I did last year was sorting out my sleep schedule  |
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By (user no longer on site) 41 weeks ago
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Nothing at the moment, too busy at the moment but so looking forward to getting back out on my bike.
(Tour of Pembs in April and possibly Carten again in May to begin with). |
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By *lder.Woman 41 weeks ago
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Not officially. My job is pretty active and I do a lot of walking. I try and do yoga, but its 'relaxed' yoga so it is mostly lying on the floor with my eyes closed. My perfect sort of exercise.  |
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By (user no longer on site) 41 weeks ago
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I recently started exercising again at home three or four times a week - resistance training and/or using my exercise bike. I'm also getting out of the house and walking more. |
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"Not officially. My job is pretty active and I do a lot of walking. I try and do yoga, but its 'relaxed' yoga so it is mostly lying on the floor with my eyes closed. My perfect sort of exercise. "
That’s my favourite pose! |
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I was an athlete when I joined on here, Brucey. I used to run marathons and shite.
Then the pandemic happened, my mother died and my brother made my life very difficult so exercise fell to the bottom of the list. Trying to find the oomph to do it again but it is so difficult…  |
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By *lder.Woman 41 weeks ago
Not Local |
"Not officially. My job is pretty active and I do a lot of walking. I try and do yoga, but its 'relaxed' yoga so it is mostly lying on the floor with my eyes closed. My perfect sort of exercise.
That’s my favourite pose! "
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By (user no longer on site) 41 weeks ago
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"No. I should. But I definitely don't.
Really?! Well you still look hot and have cute feet and a stunning face and all the other simp behaviour because I'm borderline in love "
Only borderline?!?! |
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By *ruceyy OP Man 41 weeks ago
London |
"No. I should. But I definitely don't.
Really?! Well you still look hot and have cute feet and a stunning face and all the other simp behaviour because I'm borderline in love
Only borderline?!?!"
Are you disappointed or just thought I was more thirsty? |
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By (user no longer on site) 41 weeks ago
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Manage a little most mornings at home, between 5-7 days a week if I can...plus there's the 45 minutes walk to work, and work itself can be quite physical... I'll never achieve the body beautiful though. But I suppose I'm relatively fit |
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By *ddie1966Man 41 weeks ago
Paper Town Central, Essex. |
Dead lift (30 seconds carrying to the bed with lega wrapped around my waist and arms around my neck)
Press ups (the next 2 minutes in missionary position on the bed)
I is a serial athlete you see...
In a gym.... never been to one except for work.
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"No cant be arsed "
This was put as a joke , still it’s fuck all to do with anyone if I gym or not , so don’t appreciate the dm complaining about the burden on the nhs and how undertakers will be thankful , so please do one  nob head |
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"Nothing at the moment, too busy at the moment but so looking forward to getting back out on my bike.
(Tour of Pembs in April and possibly Carten again in May to begin with). "
I'm looking at the Tour de Manc this year. Always resisted it as i object to paying to ride roads that are local to me, but i need a target. |
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By *arkus1812Man 41 weeks ago
Lifes departure lounge NN9 Northamptonshire East not West MidlandsMidlands |
Never seen the inside of a Gym.
The only sports I was any good at were Rowing and Motor sports, both sitting down sports you will note
Despite all that I have still made it to the age of 84, my target of 99 gets ever closer |
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By (user no longer on site) 41 weeks ago
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Pre covid (remember those days?) i was at the gym 5/6 days a week. Started running last January and do at least 30 miles a week now over 4 or 5 days. This year has seen me run in -3 degrees, storm force winds, heavy rain and the odd day's with blue sky. |
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Just got back on the cardio trial but won't be attending gym's for that as find them utterly depressing places to be. Back on the running and cycling and taking in nature and the countryside where I can. |
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