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Polvagal Theory Practice

By *antricSeeker60 OP Man over a year ago

Durham

Hello you lovely lot, anyone embrace regular practice to stimulate the vagus nerve and what positive outcomes have you found?

By *ellinever70Woman over a year ago

Ayrshire

I sometimes let a man have a wee footer with it.

It feels nice and puts a smile on my face

By *antricSeeker60 OP Man over a year ago

Durham

"I sometimes let a man have a wee footer with it.

It feels nice and puts a smile on my face "
Smiles from your autonomic nervous system are always the best.