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By (user no longer on site)
over a year ago
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I tend to stick on something that instantly reduces stress; an album that is feel good, or a movie or TV show that brings me back to a happy time, be it childhood ot a better time in my life.
Or, I give my mum a call and chat away for hours |
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Go for a motorbike ride or drive or walk
A good hard gym session can help.
I tried talking to someone but despite people sharing the “talk to someone” trope, they never know what to say beyond the usual platitudes and they usually make the situation uncomfortable for both of us. |
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"Go for a motorbike ride or drive or walk
A good hard gym session can help.
I tried talking to someone but despite people sharing the “talk to someone” trope, they never know what to say beyond the usual platitudes and they usually make the situation uncomfortable for both of us."
I am sure that has some truth in it. It suots some but not all. |
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