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Honestly

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By *ohntall123 OP   Man 44 weeks ago

Biggleswade

This not sleeping is a nightmare

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By *ickyKlungespeareMan 44 weeks ago

St Leonards

If it's particularly bad tonight/next few days, you may well be extra sensitive to the full moon.

It plays havoc with a fair few hormones that affect the sleep cycle.

Can play with moods as well.

Breathe deep, wave at the moon, and call it a bit of a cunt.

A lovely, beautiful cunt.

But still a cunt.

And if you're always like this.

Well then - you're fucked .

(Although professional help can be found with GPs etc).

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By *ohntall123 OP   Man 44 weeks ago

Biggleswade


"If it's particularly bad tonight/next few days, you may well be extra sensitive to the full moon.

It plays havoc with a fair few hormones that affect the sleep cycle.

Can play with moods as well.

Breathe deep, wave at the moon, and call it a bit of a cunt.

A lovely, beautiful cunt.

But still a cunt.

And if you're always like this.

Well then - you're fucked .

(Although professional help can be found with GPs etc)."

Thank you for your advice

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By *hrimper36Couple 44 weeks ago

Central France dept 36


"This not sleeping is a nightmare "

Not 100% sure but most nightmares are when you’re asleep.

Boom boom tish!!!!

Just relax and empty your mind.

I’m lucky as mines already got fuck all in it.

T

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By *ohntall123 OP   Man 44 weeks ago

Biggleswade


"This not sleeping is a nightmare

Not 100% sure but most nightmares are when you’re asleep.

Boom boom tish!!!!

Just relax and empty your mind.

I’m lucky as mines already got fuck all in it.

T"

Hahaha work haha stress

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By (user no longer on site) 44 weeks ago

Listen to a sleep podcast

It will for sure help, empty your mind and listen to the words.

Some good techniques, I used them to get to sleep fast when in the army

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By *ohntall123 OP   Man 44 weeks ago

Biggleswade


"Listen to a sleep podcast

It will for sure help, empty your mind and listen to the words.

Some good techniques, I used them to get to sleep fast when in the army"

Giving it a go

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By *TG3Man 44 weeks ago

Dorchester

You'll get used to it

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By (user no longer on site) 44 weeks ago


"If it's particularly bad tonight/next few days, you may well be extra sensitive to the full moon.

It plays havoc with a fair few hormones that affect the sleep cycle.

Can play with moods as well.

Breathe deep, wave at the moon, and call it a bit of a cunt.

A lovely, beautiful cunt.

But still a cunt.

And if you're always like this.

Well then - you're fucked .

(Although professional help can be found with GPs etc)."

Insomniac cunt!

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By (user no longer on site) 44 weeks ago

Same here can’t sleep. Counting sheep isn’t working and got to be up at 6am for work. Depressed as need something to help me drift off.

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By *ohntall123 OP   Man 44 weeks ago

Biggleswade


"If it's particularly bad tonight/next few days, you may well be extra sensitive to the full moon.

It plays havoc with a fair few hormones that affect the sleep cycle.

Can play with moods as well.

Breathe deep, wave at the moon, and call it a bit of a cunt.

A lovely, beautiful cunt.

But still a cunt.

And if you're always like this.

Well then - you're fucked .

(Although professional help can be found with GPs etc).

Insomniac cunt! "

Hahahaha brilliant, now I’m awake laughing haha

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By *ickyKlungespeareMan 44 weeks ago

St Leonards


"If it's particularly bad tonight/next few days, you may well be extra sensitive to the full moon.

It plays havoc with a fair few hormones that affect the sleep cycle.

Can play with moods as well.

Breathe deep, wave at the moon, and call it a bit of a cunt.

A lovely, beautiful cunt.

But still a cunt.

And if you're always like this.

Well then - you're fucked .

(Although professional help can be found with GPs etc).

Insomniac cunt!

Hahahaha brilliant, now I’m awake laughing haha "

Jeez...first you rip it, and now it won't sleep for you?

Your cunt is proving waaayyyy too troublesome .

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By (user no longer on site) 44 weeks ago


"If it's particularly bad tonight/next few days, you may well be extra sensitive to the full moon.

It plays havoc with a fair few hormones that affect the sleep cycle.

Can play with moods as well.

Breathe deep, wave at the moon, and call it a bit of a cunt.

A lovely, beautiful cunt.

But still a cunt.

And if you're always like this.

Well then - you're fucked .

(Although professional help can be found with GPs etc).

Insomniac cunt!

Hahahaha brilliant, now I’m awake laughing haha

Jeez...first you rip it, and now it won't sleep for you?

Your cunt is proving waaayyyy too troublesome ."

I must say, at times it has kept me awake when I should be sleeping. It’s behaving as it’s healing. Troublesome has not been an adjective previously used in describing my own.

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By *ickyKlungespeareMan 44 weeks ago

St Leonards


"If it's particularly bad tonight/next few days, you may well be extra sensitive to the full moon.

It plays havoc with a fair few hormones that affect the sleep cycle.

Can play with moods as well.

Breathe deep, wave at the moon, and call it a bit of a cunt.

A lovely, beautiful cunt.

But still a cunt.

And if you're always like this.

Well then - you're fucked .

(Although professional help can be found with GPs etc).

Thank you for your advice "

My pleasure by the way.

The Moon's a funny one. Because we can't "rationalise" it the way we can with work stress or money worries etc, it's a bit elusive to pin it on lunar activity.

Some good research on it though.

Make a note of how your ability to sleep might change in a few days, and if it happens around this time next month, you'll start seeing a definable pattern.

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By *imi_RougeWoman 44 weeks ago

Portsmouth

Magnesium glycinate capsules are great at helping sleep... I take 3 a few hours before bedtime. They relax your muscles.

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