Why do i keep getting stressed and have flash backs, about things that happed yrs ago . Work related things that have prob been long forgotten. But having brain op and nearlly dieing dont bother me . Sorry just need to get it off my cheast . |
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"It sounds to me a completely unqualified person, as if you're anxious. If it's possible and a long term thing a visit to your GP might help  . "
went years ago for panic attacks dr said she could solve it no prob with beata blockers . only problem with having asma im not alowed beta blockers. I prob should go back to the gym it helped my mental health alot . Thank u all. |
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"It sounds to me a completely unqualified person, as if you're anxious. If it's possible and a long term thing a visit to your GP might help . went years ago for panic attacks dr said she could solve it no prob with beata blockers . only problem with having asma im not alowed beta blockers. I prob should go back to the gym it helped my mental health alot . Thank u all. "
if it helps I'm all for it |
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"It sounds to me a completely unqualified person, as if you're anxious. If it's possible and a long term thing a visit to your GP might help . went years ago for panic attacks dr said she could solve it no prob with beata blockers . only problem with having asma im not alowed beta blockers. I prob should go back to the gym it helped my mental health alot . Thank u all.
if it helps I'm all for it"
thank u x |
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Carnivore and other ketogenic diets have had a lot of success with anxiety there is some great information from "The plant free MD" Anthony Chaffee. I've been carnivore for just over two months and although I didn't really have anxiety I'm no longer scared in the dark which i have been my whole life, I've lost 17lbs and I'm full of energy x |
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By *uzie69xTV/TS
over a year ago
Maidstone |
Sounds like you may have PTSD? Post Traumatic Stress Disorder...
So it's common among soldiers who come back from battle front and have re-lived moments and flash backs.
Speak to your local [Community Mental Health Trust][Google] and try to get some Counselling (talk therapy) for it. If you are finding it affecting your daily health, they may manage low levels of anxiety medication and hopefully mild and short term.
Good luck hun, hope you feel better soon. |
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