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By (user no longer on site) 48 weeks ago
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I've had a couple of awful nights of sleep recently, just tossing and turning throughout but I find if I can get a solid 6 or 7 hours, then I tend to be ok  |
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By (user no longer on site) 48 weeks ago
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"I do about 5 a night.
You’d never know. You’re always so cheerful.
I'm grumpier on more sleep. Be thankful I only get 5 hours.
Is that possible?"
Piss off Ant.
Sorry, I slept in this morning. |
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By (user no longer on site) 48 weeks ago
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Currently not hitting my usual sleep pattern of 6/7 hours because HRT seems to be playing havoc with me in more ways than one.
But 7 hours with around an hour and a half deep sleep in that and I'm a pretty playful woman all day. |
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By (user no longer on site) 48 weeks ago
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As a rule I run very well on 6 hours.
I can do less and can do more. It varies quite a lot, I'm a horrible over thinker ha and depending on what is going on at the time I can sometimes sleep very little. |
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By (user no longer on site) 48 weeks ago
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"As a rule I run very well on 6 hours.
I can do less and can do more. It varies quite a lot, I'm a horrible over thinker ha and depending on what is going on at the time I can sometimes sleep very little. "
I think that plays a big part. Making sure I have a clear mind, was something I always try to do. It just so happens lately it’s become a lot easier.  |
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Miss S x