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Are you having breakfast?
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Are you having breakfast or skipping it?
Usually either I'm not hungry in the morning or I have no time for it.
Kind of having late dinners due to my work schedule, so I guess it might be a reason.
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"I have zero appetite today so I haven't eaten yet... mind you that'll help me shift a bit of this lard lol"
***
I've never eaten breakfast and never been skinny.
Even when I've done extreme workout, then had a 4 pack only.
I've been in pain and heavily medicated for over a month now.
Guess what? I lost almost a stone, but still not skinny.
Now I just bump my shoulders when I'm cutting corners, not my love handles anymore. |
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"We both eat breakfast every day and have done for years. I get too hungry not to"
•
You should check out the fine breakfasts in the Regency Room, Claridges. They are epic.
Sorry, •we• should check out the breakfasts in the Regency Room... ...  |
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By (user no longer on site)
over a year ago
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"I’m having baked eggs and bacon with toast, and a latte. In a nice quiet coffee shop. 
Baked eggs?
 "
Yes- crack them in an ovenproof dish with some double cream, bake them for 5-10 minutes. They’re perfect  |
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By (user no longer on site)
over a year ago
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Ive just had a protein bagel with ham a wee box of dairylea dunkers and a pack of cheese n onion squares in work on my break never have time for brekkie when im working |
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"I’m having baked eggs and bacon with toast, and a latte. In a nice quiet coffee shop.
Baked eggs?
Yes- crack them in an ovenproof dish with some double cream, bake them for 5-10 minutes. They’re perfect "
I'm gonna have to give that a try! |
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"I have zero appetite today so I haven't eaten yet... mind you that'll help me shift a bit of this lard lol
***
I've never eaten breakfast and never been skinny.
Even when I've done extreme workout, then had a 4 pack only.
I've been in pain and heavily medicated for over a month now.
Guess what? I lost almost a stone, but still not skinny.
Now I just bump my shoulders when I'm cutting corners, not my love handles anymore."
I've actually found that eating later in the day has actually helped me shift 4 stone in the last year and a bit... that was mostly down to lack of appetite, not hungry don't eat, and only having something small in the evening |
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By (user no longer on site)
over a year ago
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Feel like brekky sets you up to eat well for the day.
If I don't eat I tend not to be overly hungry or eat a lot at tea (or from some "dinner") time 
Had some crumpets this morning with marmite
Miss S x |
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By *apybarasCouple
over a year ago
High Lighthouse! |
"...
…it’s the most important meal of the day!
"
I've never been convinced by this argument. In evolutionary terms, we've not changed that much in the last 100k years or so. Back then we were like most animals, eating what we had to hand, when we were hungry.
Splitting it up into "3 meals a day" was just convenient once one group of people sold themselves to another group of people for their work.
It's more efficient that way...
That being said, obviously, you don't eat much during the night, so probably need a top up of energy soonish in the day. |
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By (user no longer on site)
over a year ago
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"I don’t understand how people can skip breakfast
My stomach growls at me…it’s the most important meal of the day!
K"
I love breakfasts but sometimes in a rush of things, having stressful morning you didn't ask for - one might forget 
T. |
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"I’m having baked eggs and bacon with toast, and a latte. In a nice quiet coffee shop.
Baked eggs?
Yes- crack them in an ovenproof dish with some double cream, bake them for 5-10 minutes. They’re perfect "
Ah, I see.
I do that with half boiled potato,boiled egg and chorizo and soured cream.
Slice them all up.
Layers on a tray and goes to the oven.
Soured cream in the end.
Not really a breakfast though. |
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By (user no longer on site)
over a year ago
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The first thing you eat in the day is your breakfast. The word doesn't relate to the time of day, or its proximity to you waking up, it literally means the thing you eat to break your fast, so realistically nobody ever skips breakfast. |
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By (user no longer on site)
over a year ago
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"The first thing you eat in the day is your breakfast. The word doesn't relate to the time of day, or its proximity to you waking up, it literally means the thing you eat to break your fast, so realistically nobody ever skips breakfast."
Just spoilt my diet plan. |
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