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By (user no longer on site)
over a year ago
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"Let's talk about flexibility?
How flexible are you?
I can't even touch my fucking toes. That's tragedy."
I'm at a disadvantage here with how long my legs are. |
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Vinyasa and Yin yoga is a daily ritual when I’m feeling healthy enough. I’m at the intermediate level, so touching my toes is pretty straight forward. It’s a wonderful thing to practice, not for just physical health but also mental health. You should start Brucey, I bet you’ll love it once you get going. |
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By (user no longer on site)
over a year ago
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"I do yoga and pilates weekly, I'm pretty flexible, as for touching the floor from standing yes I can and I can lay my palms flat on the floor
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Steady on |
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