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By (user no longer on site)
over a year ago
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"work! god I have had enough (and its my flippin company!)"
Coming to end of year wind down or getting busy for christmas.
Dark days. Wet days.. All add up. |
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By *rRiosMan
over a year ago
dublin |
"In a move to try and regulate my sleep pattern, I'm going try not to nap for the whole of next month.
What are you saying no to in November?
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My sleep hygiene is disgusting. It never worked for me but some people have found 5-HPT helps with sleep by building up serotonin. You can get it over the counter in health shops.
I’m not really saying no to anything but saying GO to something by actively trying to pay people more compliments IRL to try brighten up their day
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By *inger_Snap OP Woman
over a year ago
Hampshire/Dorset |
"In a move to try and regulate my sleep pattern, I'm going try not to nap for the whole of next month.
What are you saying no to in November?
My sleep hygiene is disgusting. It never worked for me but some people have found 5-HPT helps with sleep by building up serotonin. You can get it over the counter in health shops.
I’m not really saying no to anything but saying GO to something by actively trying to pay people more compliments IRL to try brighten up their day
"
Yes... Supplements have helped before, need to get back on them! |
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