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Losing weight after/during menopause

By *ampshirehotwife OP Woman over a year ago

Hampshire

It's just like ahhhhh!

Frustrating and difficult.

By *he_Secret_GardenWoman over a year ago

Naughty Lane

I'm just putting it on

By *naswingdressWoman over a year ago

Manchester (she/her)

I'm not near that point myself, but there's a Youtuber called Melissa Neil who seems to be good on the subject.

By *hagTonightMan over a year ago

From the land of haribos.

Yes, the reason it is harder is because the metabolism slows down as hormone levels decrease.

By *ong-leggedblondWoman over a year ago

Next Door

It's a vicious circle, need to exercise to lose/maintain weight but too tired to exercise due to awful sleep quality.