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Orgasming when doing kegel exercises
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By *ayHaych OP Man
over a year ago
Leeds (Home) / Sheffield (Work) |
Hi everyone,
So we all know kegel exercises are important and back in the days when I was a “gym rat” I’d do a lot of movement which targeted kegels. On the other hand, often it’s recommended to practice kegels by tensing your pelvic floor, the type you can do at your desk or while driving.
When I do the latter type of kegel exercises for more than 20-30 seconds, I find my body tingling like I’m building to an orgasm. If I keep it up it gets so intense it feels like a bodily orgasm without ejaculation.
I thought this was common but a friend said she didn’t believe me  Surely this happens for other people. Has anyone here experienced this? What are your thoughts? |
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By (user no longer on site)
over a year ago
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I thought syntribation involved squeezing the thighs together. You’d not be doing that with kegels if you’re effectively doing kegels.
I have a genital piercing and do syntribation at times to orgasm without touching myself.
A pelvic floor specialist has told me those with really tight kegels can feel orgasmic when they engage them. I have an extremely tight pelvic floor and basically my pelvic floor muscles are always engaged. Doing kegels for me causes hypersensitivity like you’re describing— those feel good tingly feelings that are present at the build up to an orgasm.
If you’re a gym rat as you say, this is rather typical. Look up breathing exercises and stretches that can help lessen the tension of tight pelvic floor muscles. |
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By *ayHaych OP Man
over a year ago
Leeds (Home) / Sheffield (Work) |
"I thought syntribation involved squeezing the thighs together. You’d not be doing that with kegels if you’re effectively doing kegels.
I have a genital piercing and do syntribation at times to orgasm without touching myself.
A pelvic floor specialist has told me those with really tight kegels can feel orgasmic when they engage them. I have an extremely tight pelvic floor and basically my pelvic floor muscles are always engaged. Doing kegels for me causes hypersensitivity like you’re describing— those feel good tingly feelings that are present at the build up to an orgasm.
If you’re a gym rat as you say, this is rather typical. Look up breathing exercises and stretches that can help lessen the tension of tight pelvic floor muscles. "
Ah I see. I’ll look into the tight pelvic floor then. Oh no, far from a gymrat now…far from! |
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"Hi everyone,
So we all know kegel exercises are important and back in the days when I was a “gym rat” I’d do a lot of movement which targeted kegels. On the other hand, often it’s recommended to practice kegels by tensing your pelvic floor, the type you can do at your desk or while driving.
When I do the latter type of kegel exercises for more than 20-30 seconds, I find my body tingling like I’m building to an orgasm. If I keep it up it gets so intense it feels like a bodily orgasm without ejaculation.
I thought this was common but a friend said she didn’t believe me Surely this happens for other people. Has anyone here experienced this? What are your thoughts? "
I have that feeling without kegel exercises quite often.
I don't have STD and had a hernia operation in 2002.
I think it's just your horn level and sensitivity. When did you have sex last time? |
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By *ayHaych OP Man
over a year ago
Leeds (Home) / Sheffield (Work) |
"
I have that feeling without kegel exercises quite often.
I don't have STD and had a hernia operation in 2002.
I think it's just your horn level and sensitivity. When did you have sex last time?"
No it’s not how horny I am. If I do kegels at any time I feel the sensations of an orgasm building.
Sometimes when I get the time to do so, I’ll do an erotic guided meditation which instructs you to “clench” your kegels. It starts off slow and builds in pace. That usually always leads to an orgasm and sometimes ejaculation. |
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"
I have that feeling without kegel exercises quite often.
I don't have STD and had a hernia operation in 2002.
I think it's just your horn level and sensitivity. When did you have sex last time?
No it’s not how horny I am. If I do kegels at any time I feel the sensations of an orgasm building.
Sometimes when I get the time to do so, I’ll do an erotic guided meditation which instructs you to “clench” your kegels. It starts off slow and builds in pace. That usually always leads to an orgasm and sometimes ejaculation. "
I might just need to do kegel exercises combined with the physio then.  |
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By *ayHaych OP Man
over a year ago
Leeds (Home) / Sheffield (Work) |
"I've done lots of kegals since having kids but nope none even close to an orgasm, maybe I should try harder
Mrs "
As I’m reading more into it, I think it may be due to me having a sensitive prostate which likes being stimulated. Kegels stimulate the prostate.
Makes sense. There is a wonderful massage therapist who gave me a cock ring and an aneros toy to wear while lying on my back. Then encouraged me to squeeze it when he said (essentially doing kegels) while he sensually massaged everywhere other than between my legs. That led to multiple orgasms without ejaculating. |
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By *ayHaych OP Man
over a year ago
Leeds (Home) / Sheffield (Work) |
"Erotic guided meditation....tell me more "
Well of all the audios I’ve listened to in my life, I really love kinkyshibby who has a lot of free stuff. Google will be your friend, as well as reddits GoneWildAudio forums. |
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