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Favourite physical activity
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By *mber81 OP Woman
over a year ago
Chorley, Eng |
What physical activity do you do and why would you recommend it?
Do you powerlift because you want to be able lift people up while squatting?
Do you go bouldering (I really do learn things from FAB) because you want people to stare at your arse from below?
Do you scuba dive because you want to feel the wetness all around you?
Or is sex the only physical activity you need to keep fit?
Give me some ideas of things to try. |
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By (user no longer on site)
over a year ago
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Swimming because it doesn't feel like exercise and I enjoy it as a bit of me time with my thoughts before work. Zumba because it's fun and a good cardio workout... I've no coordination but no one cares. Tennis as hitting balls is a great stress reliever. I imagine they are the heads of those that have pissed me off. |
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"Swimming because it doesn't feel like exercise and I enjoy it as a bit of me time with my thoughts before work. Zumba because it's fun and a good cardio workout... I've no coordination but no one cares. Tennis as hitting balls is a great stress reliever. I imagine they are the heads of those that have pissed me off."
#dangerous |
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By (user no longer on site)
over a year ago
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Sex and BDSM play because they are just amazing.
But I do like to walk a swim too. I get to perve at all the men in their swim shorts or if I'm lucky budgie smugglers |
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By (user no longer on site)
over a year ago
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My favourite is walking, as in hills, mountains, cliff paths, anything with scenery, because that’s exercise for the soul too.
I occasionally throw in some cycling and throw some modest weights around to keep the body moving. |
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By (user no longer on site)
over a year ago
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Weights mostly cause I hate cardio and Im hoping it decreases my chances of osteoporosis, also enjoying feeling stronger and I feel good after it. Also its just some me time. |
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"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator ,, whats zumba,"
Latin inspired dance workout. It's a great cardio workout
My Zumba class has different dance routines to various songs. With a warm up and cool down. Songs vary from Dua Lipa Dance the Night, Beyonce Single Ladies and a new Thriller routine. It's great fun, does not seem like an hour long exercise class |
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By *rHotNottsMan
over a year ago
Dubai & Nottingham |
I like lifting heavy weights , especially deadlifting cause it feels so good.
I like boxing because it shreds fat and calories and is cardio like nothing else
I like night time urban free climbing because it’s the closet thing to breaking the law I can get away and I like to take risks |
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By *avexxMan
over a year ago
cheshire |
"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator ,, whats zumba,
Latin inspired dance workout. It's a great cardio workout
My Zumba class has different dance routines to various songs. With a warm up and cool down. Songs vary from Dua Lipa Dance the Night, Beyonce Single Ladies and a new Thriller routine. It's great fun, does not seem like an hour long exercise class " ,,,, dancing keeps you super fit wished i could dance better good for you x |
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"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator ,, whats zumba,
Latin inspired dance workout. It's a great cardio workout
My Zumba class has different dance routines to various songs. With a warm up and cool down. Songs vary from Dua Lipa Dance the Night, Beyonce Single Ladies and a new Thriller routine. It's great fun, does not seem like an hour long exercise class ,,,, dancing keeps you super fit wished i could dance better good for you x"
Thank you, yes it does! I also partake in boxing which is pretty cathartic.and do yoga and pilates. Zumba is my favourite though |
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By *avexxMan
over a year ago
cheshire |
"Zumba! I get such a buzz out of it! Love the routines and how confident and assured it makes me feel. It's a great mood lifter and motivator ,, whats zumba,
Latin inspired dance workout. It's a great cardio workout
My Zumba class has different dance routines to various songs. With a warm up and cool down. Songs vary from Dua Lipa Dance the Night, Beyonce Single Ladies and a new Thriller routine. It's great fun, does not seem like an hour long exercise class ,,,, dancing keeps you super fit wished i could dance better good for you x
Thank you, yes it does! I also partake in boxing which is pretty cathartic.and do yoga and pilates. Zumba is my favourite though " ,,, i have a female friend at work she goes boxing and loves it,,, |
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By *aiseiMan
over a year ago
Birmingham |
"What physical activity do you do and why would you recommend it?
Do you powerlift because you want to be able lift people up while squatting?
Do you go bouldering (I really do learn things from FAB) because you want people to stare at your arse from below?
Do you scuba dive because you want to feel the wetness all around you?
Or is sex the only physical activity you need to keep fit?
Give me some ideas of things to try."
Weights for me.
I find they are a great stress reliever and have the bonuses of not only making me stronger, but also bringing aesthetic positives (and the associated confidence) and help in keeping middle age weight down (more lean muscle mass means more calories burnt just sitting on my arse at a my desk).
You have to do them right though, otherwise injuries will swiftly follow (been there, done that!). Also need to ensure proper sleep and a good diet (you can’t out-train a bad one). |
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Definitely walking. I love walking around here where I grew up out in the country. Could walk for miles. Around the farm and down what is known as paradise walk near the hall in the village. So peaceful and tranquil. Probably one of the best parts of the country in my opinion |
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By (user no longer on site)
over a year ago
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"Definitely walking. I love walking around here where I grew up out in the country. Could walk for miles. Around the farm and down what is known as paradise walk near the hall in the village. So peaceful and tranquil. Probably one of the best parts of the country in my opinion "
Sounds lovley! |
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By *mber81 OP Woman
over a year ago
Chorley, Eng |
"Weights and BJJ. BJJ is my therapy, my friends, my family, my way if life"
I had to Google bbj. I am not used to googling things from fab and urban dictionary NOT coming up. Sounds amazing!
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By *mber81 OP Woman
over a year ago
Chorley, Eng |
"Weights and BJJ. BJJ is my therapy, my friends, my family, my way if life
I had to Google bbj. I am not used to googling things from fab and urban dictionary NOT coming up. Sounds amazing!
"
*Bjj |
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"Weights and BJJ. BJJ is my therapy, my friends, my family, my way if life
I had to Google bbj. I am not used to googling things from fab and urban dictionary NOT coming up. Sounds amazing!
"
Lol, Brazilian Jiu-jitsu |
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"Definitely walking. I love walking around here where I grew up out in the country. Could walk for miles. Around the farm and down what is known as paradise walk near the hall in the village. So peaceful and tranquil. Probably one of the best parts of the country in my opinion
Sounds lovley! "
It is. It’s beautiful and romantic in the right company too. |
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Walking up hills and mountains, I like getting away from people.
Heels dance classes, it absolutely physically and mentally exhausting. But dancing in heels and sexy clothing is good for the old confidence, as well as keeping up with those who are at least 15 years younger than me. |
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By (user no longer on site)
over a year ago
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"Definitely walking. I love walking around here where I grew up out in the country. Could walk for miles. Around the farm and down what is known as paradise walk near the hall in the village. So peaceful and tranquil. Probably one of the best parts of the country in my opinion
Sounds lovley!
It is. It’s beautiful and romantic in the right company too. "
Not sure about romantic anytime I go away scotland to the middle of nowhere I end up in wellies and mud. Is beautiful though. |
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"Definitely walking. I love walking around here where I grew up out in the country. Could walk for miles. Around the farm and down what is known as paradise walk near the hall in the village. So peaceful and tranquil. Probably one of the best parts of the country in my opinion
Sounds lovley!
It is. It’s beautiful and romantic in the right company too.
Not sure about romantic anytime I go away scotland to the middle of nowhere I end up in wellies and mud. Is beautiful though."
It’s not too muddy there. The hall and gardens and it’s surroundings it’s around can be quite a romantic place. Can’t say where then people will know where I live |
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