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By (user no longer on site)
over a year ago
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I do Body Balance 3 times a week which is a mix of Yoga and Pilates. Been doing it for 5 months now and it's really improved my flexibility. Love it.
Would love to do a normal yoga class but this is quite a limited area. |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"balanced - would it have helped me? or am I beyond it !!!! lol   "
My yoga teacher took it up when she was 44. She is now 67 and looks like and has the body of a very fit 40 year old. I couldn't even stand up without falling over when I started. |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"balanced - would it have helped me? or am I beyond it !!!! lol I d say ... you are never beyond it 
I wasnt thinking body balance ......... more brain balance lol "
It helps with that too. |
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By (user no longer on site)
over a year ago
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I started doing yoga in my teens to keep my mum company in classes, carried on doing it for years after but damaged my back skiing and wind-surfing so I gave it up.
I still use the breathing and relaxation techniques though. |
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By *phrodite OP Woman
over a year ago
(She/ her) in Sensualityland |
"So, what other techniques do people use to remain well?
I find keeping away from children with snotty noses helps keep me well  "
PMSL - had not thought of that but it does make a lot of sense |
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"So, what other techniques do people use to remain well?
I find keeping away from children with snotty noses helps keep me well
They are plague rats, aren't they?"
And that is being very polite, I still thinking of having a decontamination chamber fitted behind my front door |
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By *phrodite OP Woman
over a year ago
(She/ her) in Sensualityland |
"So, what other techniques do people use to remain well?
I find keeping away from children with snotty noses helps keep me well
They are plague rats, aren't they?
And that is being very polite, I still thinking of having a decontamination chamber fitted behind my front door"
Bloody good idea (ooops apolgies for my unsual use of bad langauge |
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"So, what other techniques do people use to remain well?
I find keeping away from children with snotty noses helps keep me well
They are plague rats, aren't they?
And that is being very polite, I still thinking of having a decontamination chamber fitted behind my front doorBloody good idea (ooops apolgies for my unsual use of bad langauge "
You are forgiven my child |
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