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By *hatBeardedChap OP   Man  over a year ago

Birmingham

Hey, I dont post much..but got ants in my pants about starting 12 week programme..I'm a chunky guy who had to go through heart surgery 2 years ago(birth defected triggered in 2020) & have been fighting with NHS physios ever since.

But finally once I get a phonecall Monday I'll be heading into the gym to get a tailored programme & be on my way to becoming my former self & then some fingers crossed.

Ahh anyways to anyone who reads this good luck on whatever journey you may be on.

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By (user no longer on site)  over a year ago

Your beard is majestic and your excitement to start is both apparent in your writing and down right contagious. I feel motivated just reading your post

All the very best and do please update up? Ok sure everyone would love to hear how things are going. Great work

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By *ersiantugMan  over a year ago

Cardiff


"Hey, I dont post much..but got ants in my pants about starting 12 week programme..I'm a chunky guy who had to go through heart surgery 2 years ago(birth defected triggered in 2020) & have been fighting with NHS physios ever since.

But finally once I get a phonecall Monday I'll be heading into the gym to get a tailored programme & be on my way to becoming my former self & then some fingers crossed.

Ahh anyways to anyone who reads this good luck on whatever journey you may be on.

"

You don't get more 'risk averse' in life than NHS physios I'm afraid, especially the younger ones - like a prof once told me, it's how they are made now. Well done for getting where you are - put as much in your own hands as you can!

pt

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By *heVonMatterhornsCouple  over a year ago

Lincoln

Go become a jacked Gandalf!

LvM

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By (user no longer on site)  over a year ago


"Hey, I dont post much..but got ants in my pants about starting 12 week programme..I'm a chunky guy who had to go through heart surgery 2 years ago(birth defected triggered in 2020) & have been fighting with NHS physios ever since.

But finally once I get a phonecall Monday I'll be heading into the gym to get a tailored programme & be on my way to becoming my former self & then some fingers crossed.

Ahh anyways to anyone who reads this good luck on whatever journey you may be on."

Good luck.

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By *ealMissShadyWoman  over a year ago

St Albans/ Welsh Borders


"Hey, I dont post much..but got ants in my pants about starting 12 week programme..I'm a chunky guy who had to go through heart surgery 2 years ago(birth defected triggered in 2020) & have been fighting with NHS physios ever since.

But finally once I get a phonecall Monday I'll be heading into the gym to get a tailored programme & be on my way to becoming my former self & then some fingers crossed.

Ahh anyways to anyone who reads this good luck on whatever journey you may be on."

Sounds like you've been through the wringer OP! Good luck with your journey, exciting times ahead!

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By (user no longer on site)  over a year ago

Good luck.

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By *inky_couple2020Couple  over a year ago

North West

Sending all the very best to you, dear chap

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By *ou only live onceMan  over a year ago

London

Good luck, OP!

Small steps, attainable goals and consistency are your friends.

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By *hatBeardedChap OP   Man  over a year ago

Birmingham

Ahh wish I could reply to you all, really appreciate the well wishes & support, I'll do my best to slide in updates as they happen

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