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By (user no longer on site) OP
over a year ago
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Here is one for you guys how do you get sleep
Let me explain when your at the point of tiredness and you think you can sleep so you goto bed but as soon as your comfy in bed you suddenly are wide awake again and not tired |
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I watch TV, something mildly entertaining but not too engaging.
Documentaries seem to strike the best balance for me.
If there's one thing I can't stand it's laying awake in the dark, tossing and turning, thinking about how I'm getting no sleep.
At least with TV you can distract yourself long enough to get sleepy without realising it |
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