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By (user no longer on site) OP
over a year ago
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I've done so well not smoking
But today I gave in and my justification isn't good really
ASB at its highest today from 5.30am music to the selling of **** and not being able to go for my walk
So I smoked 1 of my 3 I hid away |
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"I've done so well not smoking
But today I gave in and my justification isn't good really
ASB at its highest today from 5.30am music to the selling of **** and not being able to go for my walk
So I smoked 1 of my 3 I hid away "
Everyone falls off the wagon occasionally, try not to be too hard on yourself. Tomorrow is another day. If you don't mind me asking, what is ASB?? |
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By (user no longer on site)
over a year ago
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I think you should cut yourself some slack
Quitting smoking is not easy in the slightest
So you had 1 today, its still alot less than you usually smoke (I'm assuming you used to smoke more than 1 day)
Tomorrow is a new day |
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By (user no longer on site) OP
over a year ago
|
"I've done so well not smoking
But today I gave in and my justification isn't good really
ASB at its highest today from 5.30am music to the selling of **** and not being able to go for my walk
So I smoked 1 of my 3 I hid away
Everyone falls off the wagon occasionally, try not to be too hard on yourself. Tomorrow is another day. If you don't mind me asking, what is ASB??"
Anti social behaviour |
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"I've done so well not smoking
But today I gave in and my justification isn't good really
ASB at its highest today from 5.30am music to the selling of **** and not being able to go for my walk
So I smoked 1 of my 3 I hid away
Everyone falls off the wagon occasionally, try not to be too hard on yourself. Tomorrow is another day. If you don't mind me asking, what is ASB??
Anti social behaviour "
Ah I wondered.. thank you for explaining |
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"I've done so well not smoking
But today I gave in and my justification isn't good really
ASB at its highest today from 5.30am music to the selling of **** and not being able to go for my walk
So I smoked 1 of my 3 I hid away
Everyone falls off the wagon occasionally, try not to be too hard on yourself. Tomorrow is another day. If you don't mind me asking, what is ASB??
Anti social behaviour
·
Ah I wondered.. thank you for explaining "
•
And thank you from me too. I didn't know what ASB was either! I just interpreted it as the Anti-Smoking Brigade. |
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"I've done so well not smoking
But today I gave in and my justification isn't good really
ASB at its highest today from 5.30am music to the selling of **** and not being able to go for my walk
So I smoked 1 of my 3 I hid away "
Don't over think it just keep.trying id say of your hiding them your not quite ready to stop. Don't beat yourself up over it though. Your trying to stop, that's a positive step x |
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By (user no longer on site)
over a year ago
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I think it’s amazing that you could have 3 hidden for any length of time!
I am also in the process of quitting.. if I know there are cigarettes in the house I can’t leave them alone.
Don’t be tough on yourself… infact my advice is smoke the other two, get them gone!! Then start fresh tomorrow! |
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By (user no longer on site) OP
over a year ago
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"I think it’s amazing that you could have 3 hidden for any length of time!
I am also in the process of quitting.. if I know there are cigarettes in the house I can’t leave them alone.
Don’t be tough on yourself… infact my advice is smoke the other two, get them gone!! Then start fresh tomorrow! "
I have |
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By (user no longer on site)
over a year ago
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Noooooooo, don't be hard on yourself, quitting smoking is hard work if you lapsed remember that's all it is, you just lapsed it's not failing, brush it off and still carry on trying, cravings usually last about three minutes and the actual smoking part is just habit, keep the habit when you get the craving just replace the cig with something else, hopefully that makes sense |
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By *oodmessMan
over a year ago
yumsville |
Call the po po, crime stoppers or your council. I have it round here since covid and it drives me mad. Problem is everyone seems to have got used to the noise and smell of skunk so everything carries on as normal. It's funny tbh, as they usually end calling them on themselves but not after it got completely out of hand. |
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By (user no longer on site)
over a year ago
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How long have you gone without smoking? I quit a long time ago, very long time ago. I had one on a night out several months ago and was so sick the following day. The smell was just horrible and it felt like no matter how many times I showered or washed my hands, I thought the smell would never go away. The following day, I could have coughed up a lung. |
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By (user no longer on site) OP
over a year ago
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"Call the po po, crime stoppers or your council. I have it round here since covid and it drives me mad. Problem is everyone seems to have got used to the noise and smell of skunk so everything carries on as normal. It's funny tbh, as they usually end calling them on themselves but not after it got completely out of hand."
Not to sound too anal but I've made 689 ASB reports in a 4 year period, that's to the police, the housing ass and 49 of them also to the council
I get told I should ignore or move |
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By (user no longer on site)
over a year ago
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You smoked one today, would you have usually smoked more before? If so your already winning. Take note of how you feel now, do you want to feel that again? If not, this sounds so easy :/, but.....don't smoke one tomorrow.
Then the day after, then the day after and so on.
You can do this draw a line under (now yesterday) as it's a new day today. |
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By *oodmessMan
over a year ago
yumsville |
"Call the po po, crime stoppers or your council. I have it round here since covid and it drives me mad. Problem is everyone seems to have got used to the noise and smell of skunk so everything carries on as normal. It's funny tbh, as they usually end calling them on themselves but not after it got completely out of hand.
Not to sound too anal but I've made 689 ASB reports in a 4 year period, that's to the police, the housing ass and 49 of them also to the council
I get told I should ignore or move "
I've replied privately, hope it helps. |
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