Sorry to hear this.
Please tell someone who can help you, friends, family your GP or ring Samaritans.
There is help out there so please don't suffer in silence.
Hope you have brighter days ahead soon. |
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By *ogo1189Man
over a year ago
Rossendale |
This is going to sound stupid but it’s true. I thought I was depressed when I was younger. It turns out I was just really bored. Get off the computer, get out and focus on your hobbies. Don’t have a hobby? Get one. Try anything until something sticks. Have you seen Jim Carey in “Yes Man”. That needs to be you until you get out of the funk. Sometimes a change in perspective is all that’s needed |
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By *hrimper36Couple
over a year ago
Central France dept 36 |
Talk
Reach out to friends and family
Talk
Don’t give depression space in you head and thoughts
Seek professional help
If you want to vent your spleen message me.
Been there done that and never again because I’m in control of my head.
T |
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By *ogo1189Man
over a year ago
Rossendale |
"Talk
Reach out to friends and family
Talk
Don’t give depression space in you head and thoughts
Seek professional help
If you want to vent your spleen message me.
Been there done that and never again because I’m in control of my head.
T"
This is good too. Sometimes it can be hard to start the conversation. It sometimes helps to write down your thoughts so you can figure out what you actually want to say
Look up “universal themes”, pick one a day, and write without stopping about it for 10 minutes. Don’t stop to think, just write. Let yourself digress if that’s what your kind wants to do
You’ll be surprised what comes out and you might figure out why you’re feeling as you do so you can approach someone to talk in a way which you feel more confident bringing up. You might better understand who to approach through this too |
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By *ogo1189Man
over a year ago
Rossendale |
"Talk
Reach out to friends and family
Talk
Don’t give depression space in you head and thoughts
Seek professional help
If you want to vent your spleen message me.
Been there done that and never again because I’m in control of my head.
T
This is good too. Sometimes it can be hard to start the conversation. It sometimes helps to write down your thoughts so you can figure out what you actually want to say
Look up “universal themes”, pick one a day, and write without stopping about it for 10 minutes. Don’t stop to think, just write. Let yourself digress if that’s what your kind wants to do
You’ll be surprised what comes out and you might figure out why you’re feeling as you do so you can approach someone to talk in a way which you feel more confident bringing up. You might better understand who to approach through this too"
*your mind, not kind |
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