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By *smith87 OP Man
over a year ago
totton |
Hello all I'm Paul. Who would be up for getting to know me. I'm 36 from Southampton. I'm a ex soldier who has depression and PTSD.
I use weight training as a therapy.
I'm currently training to become a strong man. One day I will compete. If you like this please message. |
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By (user no longer on site)
over a year ago
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I won’t message you fella as I’m sure I’m not your type (and vice versa) but I do thank you for your service to the country and hope that you are able to overcome the depression and PTSD in time and move on positively with your life.
I hope the weights work helps with your therapy but don’t let it become the one and only thing that helps in that regard.
Good luck my friend and have a Fab weekend   |
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"Hello all I'm Paul. Who would be up for getting to know me. I'm 36 from Southampton. I'm a ex soldier who has depression and PTSD.
I use weight training as a therapy.
I'm currently training to become a strong man. One day I will compete. If you like this please message."
Hey there Paul
Firstly I would like to say thank you for your service!
Secondly I wish you all the best with your quest to become a strongman competitor, I am a fully qualified professional trainer (I dont do it for a living though) but if you would like any advice or guidance in your training then please don’t hesitate to contact me,
And lastly I would like to say that I hope you are getting the best help and care in regards to your PTSD and depression mate
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By *smith87 OP Man
over a year ago
totton |
"H Paul! Good luck with your journey to competing in the Strongman competition,I hope it helps with your mental health. You’re an inspiration "
I'm really not a inspiration. Just a man trying to improve |
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"H Paul! Good luck with your journey to competing in the Strongman competition,I hope it helps with your mental health. You’re an inspiration
I'm really not an inspiration. Just a man trying to improve "
One man’s improvement is another woman’s inspiration |
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"Hello all I'm Paul. Who would be up for getting to know me. I'm 36 from Southampton. I'm a ex soldier who has depression and PTSD.
I use weight training as a therapy.
I'm currently training to become a strong man. One day I will compete. If you like this please message."
Fair play to you mucka. Good luck. |
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By (user no longer on site)
over a year ago
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"Gawan Paul, see you at worlds strongest man one day, hopefully
Not quite. Just looking for a local one to get myself tested
Aim big Paul, but start small "
+1 to this , keep it healthy and beneficial, a torn bicep or hamstring is a painful and major set back. |
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By *smith87 OP Man
over a year ago
totton |
"I won’t message you fella as I’m sure I’m not your type (and vice versa) but I do thank you for your service to the country and hope that you are able to overcome the depression and PTSD in time and move on positively with your life.
I hope the weights work helps with your therapy but don’t let it become the one and only thing that helps in that regard.
Good luck my friend and have a Fab weekend "
Thank you |
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By *smith87 OP Man
over a year ago
totton |
"Hello all I'm Paul. Who would be up for getting to know me. I'm 36 from Southampton. I'm a ex soldier who has depression and PTSD.
I use weight training as a therapy.
I'm currently training to become a strong man. One day I will compete. If you like this please message.
Hey there Paul
Firstly I would like to say thank you for your service!
Secondly I wish you all the best with your quest to become a strongman competitor, I am a fully qualified professional trainer (I dont do it for a living though) but if you would like any advice or guidance in your training then please don’t hesitate to contact me,
And lastly I would like to say that I hope you are getting the best help and care in regards to your PTSD and depression mate
"
Cheers mate. I'm getting stronger just need to keep pushing |
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,all the best.
