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By (user no longer on site)
over a year ago
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Sexercise, they should make it an Olympic sport 
Enjoying lots of sex being the best exercise.
Yoga with rhythmic, maintaining deep, diaphragmatic breathing throughout the practice and synchronising that breath with each movement - this in itself is a challenging job.
Inhaling to open the body up, extend the spine and exhaling to contract the body, rotate the spine.
Sex and yoga luv it. |
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Also, what other positions are forms of exercise or Yoga , and who fancies a session of cardio? 
