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By (user no longer on site) OP
over a year ago
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"Milk makes me shit 5 seconds after drinking it soooo.... It's only useful when prepping for anal. To answer your question, semi skimmed.
F"
Ha ha ouch that’s got to be bad but also good chocolate has the same effect on me |
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By (user no longer on site) OP
over a year ago
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"Blue top, go through 3-5 pints a day "
Mmm that’s interesting if your going that root red or green would be better less fat content for the same amount off protein |
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By *929Man
over a year ago
newcastle |
"Blue top, go through 3-5 pints a day
Mmm that’s interesting if your going that root red or green would be better less fat content for the same amount off protein "
I don’t set any limit on fat intake sugar is the only thing I watch the rest is fair game and generally prefer fats over carbohydrates |
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By (user no longer on site) OP
over a year ago
|
"Blue top, go through 3-5 pints a day
Mmm that’s interesting if your going that root red or green would be better less fat content for the same amount off protein
I don’t set any limit on fat intake sugar is the only thing I watch the rest is fair game and generally prefer fats over carbohydrates "
Fair play it’s definitely the forgotten gem so much cheaper than poweres and stuff with the same offects |
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By *929Man
over a year ago
newcastle |
"Blue top, go through 3-5 pints a day
Mmm that’s interesting if your going that root red or green would be better less fat content for the same amount off protein
I don’t set any limit on fat intake sugar is the only thing I watch the rest is fair game and generally prefer fats over carbohydrates
Fair play it’s definitely the forgotten gem so much cheaper than poweres and stuff with the same offects "
agree 100% would sooner drink more milk than use protein powder |
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"Oat milk! It's lush in porridge with raw honey 
Never tryed oat milk and porridge and honey sounds away "
Oh it's lush. Oat milk has a good source of vitamins and minerals also calcium with Vitamin D and B12 etc |
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By (user no longer on site) OP
over a year ago
|
"Blue top, go through 3-5 pints a day
Mmm that’s interesting if your going that root red or green would be better less fat content for the same amount off protein
I don’t set any limit on fat intake sugar is the only thing I watch the rest is fair game and generally prefer fats over carbohydrates
Fair play it’s definitely the forgotten gem so much cheaper than poweres and stuff with the same offects
agree 100% would sooner drink more milk than use protein powder "
Yip same that’s what I use it for |
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By (user no longer on site) OP
over a year ago
|
"Oat milk! It's lush in porridge with raw honey
Never tryed oat milk and porridge and honey sounds away Oh it's lush. Oat milk has a good source of vitamins and minerals also calcium with Vitamin D and B12 etc "
Maybe have to give it a try some day |
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By (user no longer on site)
over a year ago
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"Blue top, go through 3-5 pints a day
Mmm that’s interesting if your going that root red or green would be better less fat content for the same amount off protein
I don’t set any limit on fat intake sugar is the only thing I watch the rest is fair game and generally prefer fats over carbohydrates "
Ditto! Low fat is outdated ideas about weight gain. It's sugar and empty calories thats the problem, if thats why people stay away from full fat! Full fat has more vits/minerals. Red top is mainly water! |
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"Oat milk! It's lush in porridge with raw honey
Never tryed oat milk and porridge and honey sounds away Oh it's lush. Oat milk has a good source of vitamins and minerals also calcium with Vitamin D and B12 etc "
Oat for us too |
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By *929Man
over a year ago
newcastle |
"Blue top, go through 3-5 pints a day
Mmm that’s interesting if your going that root red or green would be better less fat content for the same amount off protein
I don’t set any limit on fat intake sugar is the only thing I watch the rest is fair game and generally prefer fats over carbohydrates
Ditto! Low fat is outdated ideas about weight gain. It's sugar and empty calories thats the problem, if thats why people stay away from full fat! Full fat has more vits/minerals. Red top is mainly water! "
Fully agree for a long while fat got the blame for all the weight and health problems what sugar was causing. |
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By (user no longer on site) OP
over a year ago
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"Ive always drank milk by the gallon just have learn how really bad it is to drink .have moved to soya and oat milk ."
Never tryed any off the other types off milk |
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"Oat milk! It's lush in porridge with raw honey
Never tryed oat milk and porridge and honey sounds away Oh it's lush. Oat milk has a good source of vitamins and minerals also calcium with Vitamin D and B12 etc
Oat for us too"
Good taste! Honey is great too as it's a natural sugar. |
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