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By (user no longer on site)
over a year ago
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I find a nice warm bath helps , relaxes the muscles etc , but stay active afterwards , dont lay down as you, ll just stiffen up again .
hope you feel better soon . |
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By (user no longer on site) OP
over a year ago
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"If you've got the same problem as me - a bloody great syringe filled with steroid pumped into your back  "
Oh God no, I hope, I don't have the same  best wishes to you, that treatment sounds awful :-/ |
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By (user no longer on site)
over a year ago
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"If you've got the same problem as me - a bloody great syringe filled with steroid pumped into your back
Oh God no, I hope, I don't have the same best wishes to you, that treatment sounds awful :-/"
Naaaaah it's nowhere as near bad as it seems. I've got prolapsed disks that are nipping a nerve, the steroid helps it but it doesn't last forever - the next step is an operation  |
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By (user no longer on site) OP
over a year ago
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"If you've got the same problem as me - a bloody great syringe filled with steroid pumped into your back
Oh God no, I hope, I don't have the same best wishes to you, that treatment sounds awful :-/
Naaaaah it's nowhere as near bad as it seems. I've got prolapsed disks that are nipping a nerve, the steroid helps it but it doesn't last forever - the next step is an operation "
Well I hope things get sorted for you... Operation sounds even worse :-/ are you already lined up for an op? X |
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By (user no longer on site)
over a year ago
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Awww bugger the op, If it ever gets to the point where it's a choice between an op and not being able to walk, I'll take the op, otherwise I'll put up[ with the pain  |
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Plenty of painkillers...paracetamol..and ibuprofen taken at staggered 2 hour intervals..my dedicated pain doctor says hit it hard and fast....to break the inflammation/ pain cycle..
Or diazepam.....if u got it....(relaxant = no spasms)
X |
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