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Self Care Saturday
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By (user no longer on site)
over a year ago
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"Hi, as it's MH awareness week, thought it'd be a good reminder to set yourself some time for a bit of self care today.
What will you do FOR YOURSELF?? and no, doesn't have to be sexual!! Morning op I work in amental health hospital it's my weekend off. So I will be sorting my bar out and relaxing watching the rugby. What about you x
"
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Hello and happy Saturday!
Nice idea for a thread. We go for runs and fuck random people, not at the same though (groans). Getting away in the Motorhome is good too.
Warning: Endorphins from exercise can be addictive and you could yourself dancing on your own in the supermarket aisles to cheesy music on the tannoy.
What do you do?
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I've had a bit of an unsocial week this week which is bad for my mental health and I have been feeling it slipping. Today I'm going to try and find some social interaction to recharge that battery. |
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By (user no longer on site)
over a year ago
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"Hello and happy Saturday!
Nice idea for a thread. We go for runs and fuck random people, not at the same though (groans). Getting away in the Motorhome is good too.
Warning: Endorphins from exercise can be addictive and you could yourself dancing on your own in the supermarket aisles to cheesy music on the tannoy.
What do you do?
"
it is a great thread. I will be opening my bar |
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By (user no longer on site)
over a year ago
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"I’m going to try and get back to the gym today. It is a big help for me when it comes to MH.
I am an infrequent user but hopefully today I can start to get back into a routine again
Marc"
gave a good session x |
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"I’m going to try and get back to the gym today. It is a big help for me when it comes to MH.
I am an infrequent user but hopefully today I can start to get back into a routine again
Marc gave a good session x"
I have to get there yet 
Marc |
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By *eliWoman
over a year ago
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Aww this is lovely OP!
Today I'm going to go foraging for some more wild garlic before it's out of season - taking that time to be in nature, not on my phone and doing a simple task is really soul soothing. This afternoon I'm going to wash my hair - there's a lot of it and I love the ritual of each step. And then I might cut that fringe I've been wanting for a couple of months now. |
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By *atnayCouple
over a year ago
STEVENAGE |
Regular power walks. 4mph average speed for around 45mins. I love the feeling afterwards when im hot n bothered, but feeling energised.
I have been on a weight loss journey for 12months (7st loss so far and 1st more to go) and now have a good relationship with food. Walking helps keep my fitness up and clears my head. |
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I myself have battles with my MH. I'm a single parent of 2 sons with SEN and they're at their fathers today, so I'll probably clean the house, then do some gardening and hoping to get the inflatable hot tub up so I can have a little pamper later and just try relax. My inbox is open if anyone needs a chat today, I will be on my own all day so nice to have a distraction.
I also need to get back to the gym. Time is something I don't have alot of, but you've inspired me, maybe later today xx |
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By (user no longer on site)
over a year ago
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"I myself have battles with my MH. I'm a single parent of 2 sons with SEN and they're at their fathers today, so I'll probably clean the house, then do some gardening and hoping to get the inflatable hot tub up so I can have a little pamper later and just try relax. My inbox is open if anyone needs a chat today, I will be on my own all day so nice to have a distraction.
I also need to get back to the gym. Time is something I don't have alot of, but you've inspired me, maybe later today xx"
can't message you op x |
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"Aww this is lovely OP!
Today I'm going to go foraging for some more wild garlic before it's out of season - taking that time to be in nature, not on my phone and doing a simple task is really soul soothing. This afternoon I'm going to wash my hair - there's a lot of it and I love the ritual of each step. And then I might cut that fringe I've been wanting for a couple of months now. "
Being outdoors is when I'm at my happiest. Good call for today, sounds lovely xx |
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By (user no longer on site)
over a year ago
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"Regular power walks. 4mph average speed for around 45mins. I love the feeling afterwards when im hot n bothered, but feeling energised.
I have been on a weight loss journey for 12months (7st loss so far and 1st more to go) and now have a good relationship with food. Walking helps keep my fitness up and clears my head. "
good on you keep going looking good |
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"Aww this is lovely OP!
Today I'm going to go foraging for some more wild garlic before it's out of season - taking that time to be in nature, not on my phone and doing a simple task is really soul soothing. This afternoon I'm going to wash my hair - there's a lot of it and I love the ritual of each step. And then I might cut that fringe I've been wanting for a couple of months now. "
Wild garlic is amazing. Just the smell makes me happy.
What do you use it for?
Marc |
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"Hi, as it's MH awareness week, thought it'd be a good reminder to set yourself some time for a bit of self care today.
What will you do FOR YOURSELF?? and no, doesn't have to be sexual!!
"
This morning, service on the Narcotics anonymous helpline, giving back to others always makes me feel good, to pass a message on of recovery...is self care |
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By *eliWoman
over a year ago
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"Aww this is lovely OP!
Today I'm going to go foraging for some more wild garlic before it's out of season - taking that time to be in nature, not on my phone and doing a simple task is really soul soothing. This afternoon I'm going to wash my hair - there's a lot of it and I love the ritual of each step. And then I might cut that fringe I've been wanting for a couple of months now.
Wild garlic is amazing. Just the smell makes me happy.
What do you use it for?
Marc"
It's so beautiful isn't if? It makes me all nostalgic and happy.
Lots of things - a healthy amount of wild garlic butter so I can whack it in the freezer and enjoy it all year round. In risotto, snipped and liberally sprinkled on - it works really well with cara_elised, roasted butternut squash and fresh goats cheese.
I also love love love it in tartiflette - it's not as strong as garlic and because it's quite a rich dish it lends itself well to adding a gentle additional note.
Sometimes I'll roast a whole chicken with tarragon and wild garlic, cooking it on a bed of chantenay carrots so you have this delicious sweet and garlicky sauce at the end you can dip crusty bread in and enjoy with warm chicken heaped on top of it.
I clearly like food. |
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"Hi, as it's MH awareness week, thought it'd be a good reminder to set yourself some time for a bit of self care today.
What will you do FOR YOURSELF?? and no, doesn't have to be sexual!!
This morning, service on the Narcotics anonymous helpline, giving back to others always makes me feel good, to pass a message on of recovery...is self care "
Love this xx |
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"Aww this is lovely OP!
Today I'm going to go foraging for some more wild garlic before it's out of season - taking that time to be in nature, not on my phone and doing a simple task is really soul soothing. This afternoon I'm going to wash my hair - there's a lot of it and I love the ritual of each step. And then I might cut that fringe I've been wanting for a couple of months now.
Wild garlic is amazing. Just the smell makes me happy.
What do you use it for?
Marc
It's so beautiful isn't if? It makes me all nostalgic and happy.
Lots of things - a healthy amount of wild garlic butter so I can whack it in the freezer and enjoy it all year round. In risotto, snipped and liberally sprinkled on - it works really well with cara_elised, roasted butternut squash and fresh goats cheese.
I also love love love it in tartiflette - it's not as strong as garlic and because it's quite a rich dish it lends itself well to adding a gentle additional note.
Sometimes I'll roast a whole chicken with tarragon and wild garlic, cooking it on a bed of chantenay carrots so you have this delicious sweet and garlicky sauce at the end you can dip crusty bread in and enjoy with warm chicken heaped on top of it.
I clearly like food. "
It’s definitely not as strong tasting as garlic which I love but I do think it’s a much better flavour. I guess I will be out later too now
Marc |
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By (user no longer on site)
over a year ago
|
"Aww this is lovely OP!
Today I'm going to go foraging for some more wild garlic before it's out of season - taking that time to be in nature, not on my phone and doing a simple task is really soul soothing. This afternoon I'm going to wash my hair - there's a lot of it and I love the ritual of each step. And then I might cut that fringe I've been wanting for a couple of months now.
Wild garlic is amazing. Just the smell makes me happy.
What do you use it for?
Marc
It's so beautiful isn't if? It makes me all nostalgic and happy.
Lots of things - a healthy amount of wild garlic butter so I can whack it in the freezer and enjoy it all year round. In risotto, snipped and liberally sprinkled on - it works really well with cara_elised, roasted butternut squash and fresh goats cheese.
I also love love love it in tartiflette - it's not as strong as garlic and because it's quite a rich dish it lends itself well to adding a gentle additional note.
Sometimes I'll roast a whole chicken with tarragon and wild garlic, cooking it on a bed of chantenay carrots so you have this delicious sweet and garlicky sauce at the end you can dip crusty bread in and enjoy with warm chicken heaped on top of it.
I clearly like food. "
OP said it didn't have to be sexual but I'm glad you went there  |
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By *mf123Man
over a year ago
with one foot out the door |
I have turned back the clock and become an athlete once more as i use it as my vent for frustrations i defy age i defy the universe i will do this until my body breaks and then do it again |
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By (user no longer on site)
over a year ago
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Today I will be at work until 17:00 and then home, relax, cook some good food. Listen to a great album and then probably fall asleep before work tomorrow. But you’re so right about looking after your own mental health.
For me it’s spending time with my daughter, walking my dog, hitting the hills and getting out for a run.
Hope you’re all ok, for those that aren’t and:or struggling, please reach out. Admitting you need help is the biggest challenge to feeling you again! |
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By *eliWoman
over a year ago
. |
"Aww this is lovely OP!
Today I'm going to go foraging for some more wild garlic before it's out of season - taking that time to be in nature, not on my phone and doing a simple task is really soul soothing. This afternoon I'm going to wash my hair - there's a lot of it and I love the ritual of each step. And then I might cut that fringe I've been wanting for a couple of months now.
Wild garlic is amazing. Just the smell makes me happy.
What do you use it for?
Marc
It's so beautiful isn't if? It makes me all nostalgic and happy.
Lots of things - a healthy amount of wild garlic butter so I can whack it in the freezer and enjoy it all year round. In risotto, snipped and liberally sprinkled on - it works really well with cara_elised, roasted butternut squash and fresh goats cheese.
I also love love love it in tartiflette - it's not as strong as garlic and because it's quite a rich dish it lends itself well to adding a gentle additional note.
Sometimes I'll roast a whole chicken with tarragon and wild garlic, cooking it on a bed of chantenay carrots so you have this delicious sweet and garlicky sauce at the end you can dip crusty bread in and enjoy with warm chicken heaped on top of it.
I clearly like food.
OP said it didn't have to be sexual but I'm glad you went there "
Ha! I think I love cooking almost as much as I love cock worshipping.
And Marc - definitely go and get some - it's the perfect day for foraging and relaxing. I hope you enjoy your day, wild garlic or not, x |
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"Aww this is lovely OP!
Today I'm going to go foraging for some more wild garlic before it's out of season - taking that time to be in nature, not on my phone and doing a simple task is really soul soothing. This afternoon I'm going to wash my hair - there's a lot of it and I love the ritual of each step. And then I might cut that fringe I've been wanting for a couple of months now. "
I was having a coffee trying to plan my day thinking where to walk the pup, I’m now inspired, reminded me of an amazing walk completely lined with wild garlic, used to go all the time with Mum, thanks I’m looking forward to going back not been in years xx. |
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By (user no longer on site)
over a year ago
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Exercise and pamper. Coming down from a 'high' of socialising! Time for oneself is as important as the one with friends. Luckily I am blessed with both.
T. |
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By (user no longer on site)
over a year ago
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"
And Marc - definitely go and get some - it's the perfect day for foraging and relaxing. I hope you enjoy your day, wild garlic or not, x"
Don't get your cooking and cocking mixed up
But seriously I was walking in the woods yesterday and they are literally awash with wild garlic and all in flower. Beautiful x |
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By *ookie46Woman
over a year ago
Deepest darkest Peru |
My head has been a bit of a mess this week but I’ve found two trips to the coast have helped me make sense of things and try to put a positive spin on what happened
So today I’m meeting friends for lunch on the coast. Good food, great views and the best company. |
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"Hi, as it's MH awareness week, thought it'd be a good reminder to set yourself some time for a bit of self care today.
What will you do FOR YOURSELF?? and no, doesn't have to be sexual!!
This morning, service on the Narcotics anonymous helpline, giving back to others always makes me feel good, to pass a message on of recovery...is self care
Love this xx"
Good to give back, pass it on so to speak....if it wasebt passed on to me, and still is...I'd have nothing to pass on myself |
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"Hi, as it's MH awareness week, thought it'd be a good reminder to set yourself some time for a bit of self care today.
What will you do FOR YOURSELF?? and no, doesn't have to be sexual!!
This morning, service on the Narcotics anonymous helpline, giving back to others always makes me feel good, to pass a message on of recovery...is self care
Love this xx
Good to give back, pass it on so to speak....if it wasebt passed on to me, and still is...I'd have nothing to pass on myself "
Well make sure you do something nice for yourself today, :D xx |
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By (user no longer on site)
over a year ago
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Today. I am trying to avoid being on here but the pervert in me is struggling lol.
I am actually reading and trying to embrace/learn about taosim.
The principles and ethos behind living in the moment. Being compassionate whilst remaining simplistic in nature. I just got back from sitting on a park bench and watched the world go by for an hour. Difficult for me because I'm always on the go but after 15 minutes my mind went blank and I began to absorb everything around me.
Quite interesting watching other people, nature itself and how it behaves. |
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By (user no longer on site)
over a year ago
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"My head has been a bit of a mess this week but I’ve found two trips to the coast have helped me make sense of things and try to put a positive spin on what happened
So today I’m meeting friends for lunch on the coast. Good food, great views and the best company. "
Sounds great! The smell of the sea and sound it makes I find is very calming. |
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Oh OP, good thread and a great reminder.
I’m actually really struggling with this at the moment. As a single parent with two special needs children in junior school, there’s not much time left for myself.
My batteries are running low.
I might actually start a book tonight I’ve been waiting to read for ages.
Great to hear about what everyone is doing |
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This is a great thread
My mental health hasn't been that great lately. Lots of stress and things going on and to top it off had something else slapped in the face 
I'm on my todd this weekend and it's my birthday tomorrow I might try and take myself to the cinema or a out for a walk.
I do have my pole class Sundays which helps me and clears my head some |
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"So far I have laid in bed sleeping and eating chocolate, this has allowed me to get some much needed rest, but I do need some marmite on toast and a good walk for fresh air, sunshine and exercise "
Sounds like a good day x |
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"This is a great thread
My mental health hasn't been that great lately. Lots of stress and things going on and to top it off had something else slapped in the face
I'm on my todd this weekend and it's my birthday tomorrow I might try and take myself to the cinema or a out for a walk.
I do have my pole class Sundays which helps me and clears my head some"
Wish you a early happy birthday, hope you have a great day tomorrow |
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"Hi, as it's MH awareness week, thought it'd be a good reminder to set yourself some time for a bit of self care today.
What will you do FOR YOURSELF?? and no, doesn't have to be sexual!!
"
Not for MH reasons, but physical health reasons, I'm currently lounging on our bed. I just need to, sometimes. I don't want to be missing out on a lovely day, but my leg has a different point of view  |
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"Oh OP, good thread and a great reminder.
I’m actually really struggling with this at the moment. As a single parent with two special needs children in junior school, there’s not much time left for myself.
My batteries are running low.
I might actually start a book tonight I’ve been waiting to read for ages.
Great to hear about what everyone is doing "
Sounds similar to my life.. but mine are in secondary and one just starting in Sept, but I've been single parent for 11 years so know how it is when they're young. Big love to you xx |
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"Hi, as it's MH awareness week, thought it'd be a good reminder to set yourself some time for a bit of self care today.
What will you do FOR YOURSELF?? and no, doesn't have to be sexual!!
I went to the chemist to get my meds, and now I'm a hermit at home alone again. I too wish I could go out and enjoy the day like I hear others doing..
Not for MH reasons, but physical health reasons, I'm currently lounging on our bed. I just need to, sometimes. I don't want to be missing out on a lovely day, but my leg has a different point of view "
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"Oh OP, good thread and a great reminder.
I’m actually really struggling with this at the moment. As a single parent with two special needs children in junior school, there’s not much time left for myself.
My batteries are running low.
I might actually start a book tonight I’ve been waiting to read for ages.
Great to hear about what everyone is doing
Sounds similar to my life.. but mine are in secondary and one just starting in Sept, but I've been single parent for 11 years so know how it is when they're young. Big love to you xx"
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Just waiting to be picked up on my first foreign holiday ever.loved it. Was great to have some me time. WiFi was poor but I loved the peace of the phone not ringing and pinging all the time....some time off the grind is always good. |
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with lovely people off here 
