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By (user no longer on site) OP
over a year ago
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So I have been working out recently to the Davina McColl Super Body Workout and have also got the Jillian Michaels 30 day Shred DVD for when I haven't got time for a full workout. Is there other ones that you can recommend or to avoid? |
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By (user no longer on site)
over a year ago
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"So I have been working out recently to the Davina McColl Super Body Workout and have also got the Jillian Michaels 30 day Shred DVD for when I haven't got time for a full workout. Is there other ones that you can recommend or to avoid? "
The zumba and insanity ones are good. |
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By (user no longer on site)
over a year ago
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i used to loving doing the step tapes, ideal for when your rushed as it saved time going to and from the gym, step aerobics seems to have had its day now tho, you cant find hardly any anymore  |
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By (user no longer on site)
over a year ago
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"
The zumba and insanity ones are good.
I have heard that the insanity ones are really, really hard."
With anything fitness related, you get out what you put in.
Go at your own pace though. |
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By (user no longer on site)
over a year ago
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"So I have been working out recently to the Davina McColl Super Body Workout and have also got the Jillian Michaels 30 day Shred DVD for when I haven't got time for a full workout. Is there other ones that you can recommend or to avoid?
The zumba and insanity ones are good."
Insanity one!!.....I'm sore and knackered just watching the advert for that  |
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By (user no longer on site)
over a year ago
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Insanity and P90x are tough. Its a lot of core work involved, and plyometrics among other conditioning routines.
By wary of any back trouble when carrying out those workouts 
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By (user no longer on site)
over a year ago
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"I went to a Zumba class and didn't enjoy it. Everyone seems to rave about it, but it's just not for me."
Zumba is popular, but not hard enough. You should try my jump rope circuit class
And for all those into BDSM, there's plenty of whipping action haha |
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By (user no longer on site) OP
over a year ago
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"I went to a Zumba class and didn't enjoy it. Everyone seems to rave about it, but it's just not for me.
Zumba is popular, but not hard enough. You should try my jump rope circuit class
And for all those into BDSM, there's plenty of whipping action haha "
I certainly wouldn't mind trying some physical exercise with you .  |
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By (user no longer on site) OP
over a year ago
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"the davina mc call body buff is gud and the hannah waterman body blitz is great!!it works"
Well if it gets me a body that looks like yours I will buy it! You look great and thanks for the recommendations. |
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By (user no longer on site)
over a year ago
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"I went to a Zumba class and didn't enjoy it. Everyone seems to rave about it, but it's just not for me.
Zumba is popular, but not hard enough. You should try my jump rope circuit class
And for all those into BDSM, there's plenty of whipping action haha
I certainly wouldn't mind trying some physical exercise with you . "
I am partial to a bedroom gymnastic workout haha  |
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By (user no longer on site)
over a year ago
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I bought a set of Zumba DVDs with a couple of shaker thingys thrown in, hardly used them.
Much prefer to go to dance classes to burn off some calories instead.
I only do tap once a week nowadays, and I exercise on the exercise bike from time to time.
When the days are longer and weather warmer, the bike will come out, and I shall ride on dirt tracks with the dog running next to it as much as I can.
Exercise DVDs are not for me.  |
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