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By *stella OP Woman
over a year ago
London |
Human emotions are hard work, no? One minute we’re up there, then down there, we can be nervous, scared and excited all at once.
How good are you at regulating your emotions? Or do they run havoc with your life?  |
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By *eliWoman
over a year ago
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They don't run havoc with my life but I do feel things keenly. Intensely. I think I either feel things in that intense manner or I don't.
I did really dislike that part of me, wishing I could switch it off and be less, well me.
But now I'm at a stage where I like me and how I am. I'm always going to be a high/low energy person. I'll always feel things a bit too sharply. Having experienced utter numbness, I'd rather not go back there.
So while emotions don't wreak havoc in my life, I'm happy embracing my passionate, feeling self. |
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By *ayHaychMan
over a year ago
Leeds (Home) / Sheffield (Work) |
In such a hectic world people don’t find time to reflect, processes, and regulate themselves. Just think how many different messages you can receive at any given time, all on your mobile phone which once upon a time would need to be communicated in person or via a letter. Now you can hear about a bereavement, someone getting married, someone losing their job, and someone going on a fantastic holiday, all in the space of 60 seconds.
On top of that many people don’t know how to regulate their emotions in the first place, don’t have a good understanding of how their own emotions work, and don’t have a good relationship with their emotions.
It’s difficult for sure. |
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By *nkyCplCouple
over a year ago
Northampton |
"Human emotions are hard work, no? One minute we’re up there, then down there, we can be nervous, scared and excited all at once.
How good are you at regulating your emotions? Or do they run havoc with your life? "
Sertraline and propanolol….lots of here  |
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By *stella OP Woman
over a year ago
London |
I’m reframing things somewhat. I think my burning desire for instant gratification can often trip me up emotionally, but - I love to tease and so if I think of things as a slow burn, a tease, a long game, all part of the gratification ultimately then it reframes my response.
Okay people. At ease. |
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