 |
By (user no longer on site) OP
over a year ago
|
"I do yes...as for picking myself up. Don't really do anything except dust myself down and get on with it.
Hugs OP...if you're having one of those days."
Thankyou x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"It's just one of those days
Where you don't want to wake up
Everything is fucked
Everybody sucks
You don't really know why
But you want to justify
Rippin' someone's head off."
Legit got this in my head now. Thanks hahaha went to limp bizkit last week |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *929Man
over a year ago
newcastle |
A few things that works for me
If it’s a gym night good way to work out the stress
Playing with the dog always cheers me up puts in good mood
Skipping planned tea and getting favourite takeaway
Chill in bath with radio on |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Hope you are OK OP
Just remember it is 'one of those days' a day, 24 hours, tomorrow is a new day. And the day prior long gone.
If I have an 'umpty day' I just keep telling myself there is always rain before a sunshine, there will always be new days |
Reply privately, Reply in forum +quote
or View forums list | |
"It's just one of those days
Where you don't want to wake up
Everything is fucked
Everybody sucks
You don't really know why
But you want to justify
Rippin' someone's head off.
Legit got this in my head now. Thanks hahaha went to limp bizkit last week "
First live gig I ever went to 
I can't reconcile the way he looks these days at all. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"A few things that works for me
If it’s a gym night good way to work out the stress
Playing with the dog always cheers me up puts in good mood
Skipping planned tea and getting favourite takeaway
Chill in bath with radio on"
Thanks mate x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Hope you are OK OP
Just remember it is 'one of those days' a day, 24 hours, tomorrow is a new day. And the day prior long gone.
If I have an 'umpty day' I just keep telling myself there is always rain before a sunshine, there will always be new days "
Thankyou, means a lot x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
A few things:
1) organise a few activities/fun things to do with people I like. Having something to look forward to perks me up.
2) baking. Give some of what I've made to friends and neighbours.
3) get outside. Fresh air works wonders. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"A few things:
1) organise a few activities/fun things to do with people I like. Having something to look forward to perks me up.
2) baking. Give some of what I've made to friends and neighbours.
3) get outside. Fresh air works wonders."
Yeah I completely agree. Booked a holiday this morning so looking forward to that  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Last couple of weeks or so have been a bit meh. My small people have been unwell. I can't complain as they are the ones feeling worse. One is better the other has been hit quite harshly. I just want to help and feel a bit useless when its not having the desired effect.
|
Reply privately, Reply in forum +quote
or View forums list | |
Hey OP, hope today is feeling brighter for you
If I’m having a bad day, things that always make me feel better are: getting a walk in the fresh air (especially if it’s sunny), cuddles or playing with the dog, listening to music, taking the time to make something nice to eat (feeling like your doing something good for your body), doing something nice for someone else (even if it’s just giving a compliment). If all else fails, hot bath early night and knowing that tomorrow will be a better day  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Last couple of weeks or so have been a bit meh. My small people have been unwell. I can't complain as they are the ones feeling worse. One is better the other has been hit quite harshly. I just want to help and feel a bit useless when its not having the desired effect.
"
Yeah I know exactly what you mean. It’s frustrating as you really can’t do anything  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Hey OP, hope today is feeling brighter for you
If I’m having a bad day, things that always make me feel better are: getting a walk in the fresh air (especially if it’s sunny), cuddles or playing with the dog, listening to music, taking the time to make something nice to eat (feeling like your doing something good for your body), doing something nice for someone else (even if it’s just giving a compliment). If all else fails, hot bath early night and knowing that tomorrow will be a better day "
Hey, Thankyou so much.
Having a much better day, booked a holiday as just realised I’ve not had a holiday since last July. Sometimes work overrides life.. I’ve been focused on getting tattooed more than anything else haha |
Reply privately, Reply in forum +quote
or View forums list | |
"Do you ever feel like it’s one of those days where everything is just abit ‘meh’
How do you pick yourself back up? "
Think of how better off I am. There's other people in this world doing far worse than me |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Do you ever feel like it’s one of those days where everything is just abit ‘meh’
How do you pick yourself back up?
Think of how better off I am. There's other people in this world doing far worse than me"
Yeah I get that. |
Reply privately, Reply in forum +quote
or View forums list | |
"Do you ever feel like it’s one of those days where everything is just abit ‘meh’
How do you pick yourself back up?
Think of how better off I am. There's other people in this world doing far worse than me
Yeah I get that. "
I do agree that there’s always going to be someone worse off and it always helps to count your blessings, but that doesn’t mean your feelings or low mood aren’t valid OP A comparison I sometimes use is that it would be seen as worse to lose a leg than a foot, but that doesn’t meant the person only losing a foot can’t be sad about it. It’s important to acknowledge your down days and don’t dismiss how you might be feeling in that moment |
Reply privately, Reply in forum +quote
or View forums list | |
"Hey OP, hope today is feeling brighter for you
If I’m having a bad day, things that always make me feel better are: getting a walk in the fresh air (especially if it’s sunny), cuddles or playing with the dog, listening to music, taking the time to make something nice to eat (feeling like your doing something good for your body), doing something nice for someone else (even if it’s just giving a compliment). If all else fails, hot bath early night and knowing that tomorrow will be a better day
Hey, Thankyou so much.
Having a much better day, booked a holiday as just realised I’ve not had a holiday since last July. Sometimes work overrides life.. I’ve been focused on getting tattooed more than anything else haha "
You’re welcome Glad to hear you’re feeling better today. It always helps having nice plans to look forward too and obviously your tattoos are a big passion so that will always lift your mood too |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Hey OP, hope today is feeling brighter for you
If I’m having a bad day, things that always make me feel better are: getting a walk in the fresh air (especially if it’s sunny), cuddles or playing with the dog, listening to music, taking the time to make something nice to eat (feeling like your doing something good for your body), doing something nice for someone else (even if it’s just giving a compliment). If all else fails, hot bath early night and knowing that tomorrow will be a better day
Hey, Thankyou so much.
Having a much better day, booked a holiday as just realised I’ve not had a holiday since last July. Sometimes work overrides life.. I’ve been focused on getting tattooed more than anything else haha
You’re welcome Glad to hear you’re feeling better today. It always helps having nice plans to look forward too and obviously your tattoos are a big passion so that will always lift your mood too "
Means a lot. Much appreciated x |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
Need to get back to work- over there I am jittery with extreme stress but I prefer it! I am happier and more productive! 
