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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
hello Lounge lizards
I have not been on the forums much recently, I am doing ok at the moment more up than down, been doing a lot of work on my blogs both my art and photography and my mental health one.
Welcome to our weekly mental health check-in! It's important to take a moment to check in with yourself and assess how you're feeling. Sometimes, life can get overwhelming and it's easy to push our mental health to the back burner. But taking care of our mental well-being should be a priority.
So, how are you doing today? Have you been feeling stressed, anxious, or overwhelmed? Or are you feeling happy and content? Whatever you're feeling, remember that it's okay to not be okay. It's normal to have ups and downs, and we all go through challenging times. If you're struggling, know that you're not alone.
Let's use this opportunity to support each other and prioritize our mental health. If you're feeling overwhelmed or need someone to talk to, don't hesitate to reach out to a friend, family member, or mental health professional. Remember, seeking help is a sign of strength, not weakness.
So, let's take a deep breath and focus on our mental well-being. Together, we can create a supportive and caring community that values mental health. Take care of yourselves, and don't forget to spread kindness and love wherever you go. |
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By *edeWoman
over a year ago
the abyss |
I'm glad you are taking time for yourself OP to be in the right place mentally.
Got to admit I'm a bit frazzled over the past couple of days.
I've a lot of different energies coming at me from all directions and a lot of uncertainty in my own life so it can feel overwhelming.
I'm going to spend some time tonight trying to recentring in the hope tomorrow is a better day.
Would also really love a hug right now but I'll just have to make do without  |
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Always love these threads, thank you OP, and everyone for sharing.
Im doing ok, not great, but not too bad either. Was rather trown by something that happened at work last week, but have it nearly sorted out now. Needed some alone time last week to recharge after being sociable with family for the long weekend. Finally starting CBT next week, hoping that it will be useful.
Sending lots of love and hugs to all x |
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It's good to read that you're doing things that improve your mental health. I hope they help. 
Have a blessed week. 
glad you’re doing well and keeping busy! I am grand! Back at work and enjoying the physical exertion 