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By (user no longer on site) OP
over a year ago
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After my break up from my former Master I slipped up a little on my diet.. didnt realise how much till I went back to WW today.. needless to say I nearly fell off the scales..
anyway... I know how much journalling helps me in other aspects of my life and I want to write one for my weight loss to help keep me motivated..
Only I can not think of a title ( it will be a public blog not private)
Any ideas...
Witty and funny.. I was going to call it the "tale of a whale..." but sadly that was already taken...
So ideas welcomed. |
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By (user no longer on site) OP
over a year ago
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"Calimero to size zero
 "
lol... thats a good one.. actually what worries me is I now have 7 stone to lose officially.. 8 if I go to the weight my doctor wants.. and only an 18-20... erm... lol
I may be almost there if I lost that much.. |
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By (user no longer on site) OP
over a year ago
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"Go for it, aim high and stop when you feel right I need to lose around 3 stone.... feck, that really snuck up on me! lol!  "
I will stop when I am happy..
PLeased so far today but I know a journal will help me focus.. both good and bad days will go in. |
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By (user no longer on site)
over a year ago
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"Best of luck!!!!! Takes a lot of willpower. We are doing the same lol"
Only takes willpower if you are focussing on food..... focus on something else..... sex, for example 
 |
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By (user no longer on site)
over a year ago
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"Best of luck!!!!! Takes a lot of willpower. We are doing the same lol
Only takes willpower if you are focussing on food..... focus on something else..... sex, for example
"
How many Pro Points is it for a fuck Cali style!? Having seen the gorgeous lady herself in action I vote at least a thousand! But they do say each mouthful of you know what has 500 calories in it lol! Imagine your WW leader's face if you ask that! |
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By (user no longer on site)
over a year ago
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I managed to lose 6 stone-really need to lose another 3 to keep the doc happy!
It took me 3 years but all the changes I've made are changes in habit-changes in what I go for when I want a drink or something to eat, always taking the stairs and never the lift/escalator, choosing a healthier option from the menu at a restaurant. This means I'll keep that weight off for life (at least that's what I'm planning).
You can and will do it I'm sure-bit by bit! Take as long as you need but as long as the scales are always moving in the right direction, you're succeeding. Change one thing at a time wether its stopping putting sugar in your tea or changing soft drinks for diet-don't do all the changes at once or it can all feel too much to take.
Best of luck!
crystal |
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By (user no longer on site)
over a year ago
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"Calimero to size zero
"
Brilliant!
I lost 6st a few years ago and kept 5 off. It's hard work but worth it. I just do one day at a time. I find it easier to think I'm only doing it today and not for months on end.
Good luck! Xx |
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By (user no longer on site) OP
over a year ago
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"
How many Pro Points is it for a fuck Cali style!? Having seen the gorgeous lady herself in action I vote at least a thousand! But they do say each mouthful of you know what has 500 calories in it lol! Imagine your WW leader's face if you ask that! "
500 calories for a mouthful. Sure it's not that much. But it would explain the weight gain recently lol |
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By *B9 QueenWoman
over a year ago
Over the rainbow, under the bridge |
I don't know how much weight I have lost but between August 2011 and August 2012 I went from a size 18 to a 14 and can now get in to a size 10 jeans (but still size 12 tops/dresses).
I just changed everything I eat - no junk, no processed. All fresh, lots of green, fruit, low carbs and fats, little red meat mainly chicken (off the bone and skinless) and fish.
And zumba twice a week.
Never hungry and feel tons better. |
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By (user no longer on site)
over a year ago
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"I just changed everything I eat - no junk, no processed. All fresh, lots of green, fruit, low carbs and fats, little red meat mainly chicken (off the bone and skinless) ."
Sounds similar to what I've been doing. Managed to drop 2 stone & 2 dress sizes but slipped over christmas & put half a stone back on.
Back on plan this week but struggling, so all of you're posts have really inspired me to keep going.
Good luck with with the blog and the weight loss Calimero. |
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By (user no longer on site) OP
over a year ago
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I know why I struggle. And I know how to lose it. But for me food is always the enemy one way or another. I get obsessed and have been at other end of the scale before too
I couldn't lose weight if I couldn't have some of what I wanted.
I will manage. |
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By (user no longer on site)
over a year ago
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"
How many Pro Points is it for a fuck Cali style!? Having seen the gorgeous lady herself in action I vote at least a thousand! But they do say each mouthful of you know what has 500 calories in it lol! Imagine your WW leader's face if you ask that!
500 calories for a mouthful. Sure it's not that much. But it would explain the weight gain recently lol "
Only about 5-7 calories a mouthful. And it's got protein in... which keeps you feeling fuller longer! |
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T5s that's all you need to take I lost 4 stone using them. And they are really good. If I ever need to lose weight again will go buy my self some more. People who want to lose weight go for t5s and you will see |
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"What r they?"
They are fat burners and I lost 4 stone taking them. Would take 1 in morning. And 1 before bed everyday and now I'm happy and back to the weight I wanted to be. T5s are really good they help me out anyway. Have a look on google maybe. If you are looking to lose weight then deffo give them a go you come back and thank me after lol |
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